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Shake and Bake
kingofhighfives
Atlanta
57 🔥
Beat ampy_artistry
VS
ampy_artistry
💜NJ💜
10
Beat kingofhighfives
Workouts
Previous Workouts
Friday 3/19/21 @ 1:1 PM
✅
454
kj
81
rpm
48
%
20
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 3/16/21 @ 12:37 PM
303
kj
70
rpm
45
%
17
mph
Sunday 8/30/20 @ 12:27 AM
✅
110
kj
84
rpm
40
%
17
mph
15 min Low Impact Ride
Matt Wilpers
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Sunday 2/21/21 @ 4:45 PM
79
kj
68
rpm
42
%
15
mph
Monday 11/2/20 @ 1:20 PM
✅
276
kj
97
rpm
40
%
19
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Share
Sunday 11/1/20 @ 4:13 PM
189
kj
64
rpm
46
%
16
mph
Sunday 10/4/20 @ 2:19 AM
✅
148
kj
89
rpm
44
%
19
mph
15 min 80s Ride
Jenn Sherman
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Wednesday 9/30/20 @ 12:14 PM
116
kj
71
rpm
47
%
18
mph
Wednesday 9/9/20 @ 2:46 AM
✅
156
kj
82
rpm
48
%
20
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Monday 8/10/20 @ 10:56 PM
95
kj
70
rpm
44
%
16
mph
Thursday 4/9/20 @ 10:27 PM
✅
335
kj
82
rpm
49
%
21
mph
30 min The Greatest Showman Ride
Robin Arzón
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Share
Wednesday 4/22/20 @ 2:56 PM
291
kj
68
rpm
53
%
20
mph
Wednesday 6/3/20 @ 10:1 PM
✅
359
kj
79
rpm
54
%
21
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Wednesday 6/3/20 @ 9:57 PM
316
kj
73
rpm
52
%
20
mph
Previous Workouts
kingofhighfives
Atlanta
57 🔥
Beat ampy_artistry
VS
ampy_artistry
💜NJ💜
10
Beat kingofhighfives
Workouts
Previous Workouts
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
454
kj
Friday 3/19/21
303
kj
Tuesday 3/16/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
110
kj
Sunday 8/30/20
79
kj
Sunday 2/21/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
276
kj
Monday 11/2/20
189
kj
Sunday 11/1/20
15 min 80s Ride
Jenn Sherman
View Class
Share
✅
148
kj
Sunday 10/4/20
116
kj
Wednesday 9/30/20
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
156
kj
Wednesday 9/9/20
95
kj
Monday 8/10/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
335
kj
Thursday 4/9/20
291
kj
Wednesday 4/22/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
359
kj
Wednesday 6/3/20
316
kj
Wednesday 6/3/20
Previous Workouts