Shake and Bake
Workouts
Saturday 2/5/22 @ 5:4 PM
127kj
71rpm
36%
14mph
Tuesday 2/1/22 @ 10:3 AM
✅
206kj
80rpm
41%
17mph
Thursday 1/14/21 @ 1:42 AM
139kj
87rpm
32%
14mph
Wednesday 2/3/21 @ 10:4 AM
✅
232kj
86rpm
40%
18mph
Sunday 1/3/21 @ 6:20 PM
85kj
74rpm
36%
14mph
Monday 1/4/21 @ 10:3 AM
✅
160kj
80rpm
43%
18mph
Wednesday 6/24/20 @ 8:47 PM
247kj
82rpm
36%
15mph
Monday 6/22/20 @ 9:9 AM
✅
385kj
90rpm
40%
18mph
Saturday 4/25/20 @ 2:54 PM
297kj
79rpm
35%
15mph
Saturday 12/14/19 @ 5:41 PM
✅
522kj
85rpm
43%
19mph
Saturday 4/13/19 @ 4:39 PM
279kj
80rpm
34%
14mph
Thursday 10/3/19 @ 2:32 PM
✅
514kj
89rpm
41%
19mph
Sunday 9/8/19 @ 3:9 PM
272kj
77rpm
39%
16mph
Sunday 9/29/19 @ 5:2 PM
✅
378kj
88rpm
41%
18mph
Saturday 9/21/19 @ 8:29 PM
263kj
78rpm
39%
16mph
Thursday 9/19/19 @ 9:3 AM
✅
347kj
88rpm
40%
18mph
Friday 8/23/19 @ 2:47 AM
232kj
81rpm
35%
15mph
Tuesday 8/20/19 @ 9:2 AM
✅
345kj
83rpm
41%
18mph
Saturday 7/6/19 @ 4:1 AM
146kj
73rpm
38%
15mph
Saturday 6/29/19 @ 5:0 PM
✅
234kj
84rpm
42%
18mph
Workouts
139
kj
Thursday 1/14/21
263
kj
Saturday 9/21/19
232
kj
Friday 8/23/19