Shake and Bake
Workouts
Tuesday 5/2/23 @ 9:58 PM
✅
235kj
87rpm
47%
21mph
Thursday 5/25/23 @ 1:26 PM
95kj
81rpm
34%
14mph
Wednesday 5/17/23 @ 8:57 PM
✅
613kj
86rpm
59%
26mph
Monday 5/22/23 @ 5:1 PM
156kj
80rpm
36%
15mph
Thursday 4/22/21 @ 11:23 PM
✅
686kj
100rpm
56%
27mph
Sunday 10/10/21 @ 2:43 PM
183kj
81rpm
39%
16mph
Monday 8/31/20 @ 9:30 PM
✅
461kj
93rpm
59%
27mph
Wednesday 7/28/21 @ 6:39 PM
116kj
82rpm
37%
15mph
Friday 2/19/21 @ 12:26 AM
✅
743kj
101rpm
57%
28mph
Tuesday 3/30/21 @ 2:23 PM
193kj
81rpm
39%
16mph
Tuesday 1/21/20 @ 3:32 PM
✅
263kj
76rpm
56%
22mph
Tuesday 1/21/20 @ 3:20 PM
116kj
84rpm
37%
16mph
Tuesday 1/7/20 @ 1:23 AM
108kj
17rpm
50%
5mph
Monday 1/13/20 @ 2:17 PM
✅
287kj
82rpm
39%
16mph
Thursday 4/18/19 @ 8:58 PM
✅
130kj
80rpm
45%
19mph
Tuesday 12/17/19 @ 2:37 PM
49kj
78rpm
30%
12mph
Sunday 6/9/19 @ 9:9 PM
✅
440kj
80rpm
47%
20mph
Wednesday 8/21/19 @ 1:36 PM
302kj
79rpm
41%
17mph
Monday 8/12/19 @ 9:22 PM
✅
651kj
72rpm
59%
22mph
Monday 8/12/19 @ 9:19 PM
248kj
71rpm
41%
15mph