Shake and Bake

Workouts

Tuesday 7/26/22 @ 7:47 PM
✅
166kj
81rpm
44%
18mph
20 min 80s Ride
Robin Arzón
Monday 9/26/22 @ 3:27 PM
55kj
46rpm
44%
12mph
Monday 8/1/22 @ 5:29 PM
✅
178kj
70rpm
50%
19mph
20 min 90s Ride
Cody Rigsby
Thursday 6/30/22 @ 12:11 PM
78kj
50rpm
45%
13mph
Sunday 12/26/21 @ 2:2 PM
✅
263kj
89rpm
42%
19mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Thursday 1/20/22 @ 3:43 PM
138kj
66rpm
40%
14mph
Sunday 11/14/21 @ 2:5 PM
✅
164kj
83rpm
43%
18mph
20 min 80s Ride
Robin Arzón
Sunday 12/19/21 @ 2:4 PM
48kj
45rpm
45%
12mph
Tuesday 4/27/21 @ 6:53 PM
✅
297kj
75rpm
50%
20mph
30 min 80s Ride
Kendall Toole
Thursday 5/27/21 @ 3:39 PM
142kj
60rpm
43%
15mph
Tuesday 11/3/20 @ 2:49 PM
✅
172kj
84rpm
44%
19mph
20 min 90s Ride
Robin Arzón
Tuesday 11/3/20 @ 1:43 PM
82kj
63rpm
39%
14mph
Monday 9/7/20 @ 4:11 PM
✅
183kj
87rpm
44%
19mph
20 min 80s Ride
Robin Arzón
Thursday 10/15/20 @ 4:22 PM
4kj
50rpm
43%
12mph
Saturday 7/18/20 @ 1:47 PM
✅
258kj
82rpm
44%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 3:17 PM
101kj
58rpm
38%
13mph
Wednesday 5/6/20 @ 8:7 PM
✅
266kj
81rpm
46%
19mph
30 min Madonna Ride
Robin Arzón
Monday 7/1/19 @ 11:57 AM
216kj
65rpm
48%
17mph
Friday 4/10/20 @ 8:25 PM
✅
191kj
83rpm
46%
19mph
20 min 2000s Ride
Cody Rigsby
Saturday 5/2/20 @ 3:31 PM
95kj
56rpm
45%
15mph

Workouts

20 min 80s Ride
Robin Arzón
✅ 166 kj
Tuesday 7/26/22
55 kj
Monday 9/26/22
20 min 90s Ride
Cody Rigsby
✅ 178 kj
Monday 8/1/22
78 kj
Thursday 6/30/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 263 kj
Sunday 12/26/21
138 kj
Thursday 1/20/22
20 min 80s Ride
Robin Arzón
✅ 164 kj
Sunday 11/14/21
48 kj
Sunday 12/19/21
30 min 80s Ride
Kendall Toole
✅ 297 kj
Tuesday 4/27/21
142 kj
Thursday 5/27/21
20 min 90s Ride
Robin Arzón
✅ 172 kj
Tuesday 11/3/20
82 kj
Tuesday 11/3/20
20 min 80s Ride
Robin Arzón
✅ 183 kj
Monday 9/7/20
4 kj
Thursday 10/15/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 258 kj
Saturday 7/18/20
101 kj
Saturday 1/11/20
30 min Madonna Ride
Robin Arzón
✅ 266 kj
Wednesday 5/6/20
216 kj
Monday 7/1/19
20 min 2000s Ride
Cody Rigsby
✅ 191 kj
Friday 4/10/20
95 kj
Saturday 5/2/20