Shake and Bake
Workouts
Monday 4/26/21 @ 1:30 PM
328kj
84rpm
40%
17mph
Friday 4/30/21 @ 12:18 AM
✅
369kj
73rpm
48%
18mph
Thursday 2/11/21 @ 8:26 PM
✅
348kj
85rpm
39%
17mph
Saturday 2/13/21 @ 5:8 PM
259kj
64rpm
43%
14mph
Tuesday 12/29/20 @ 7:25 PM
213kj
81rpm
41%
17mph
Wednesday 12/16/20 @ 12:24 AM
✅
302kj
57rpm
62%
19mph
Monday 9/28/20 @ 4:51 PM
✅
510kj
81rpm
44%
19mph
Thursday 9/24/20 @ 11:31 PM
480kj
79rpm
44%
18mph
Friday 9/11/20 @ 2:11 PM
✅
491kj
81rpm
43%
18mph
Friday 9/11/20 @ 10:29 PM
453kj
71rpm
46%
17mph
Monday 9/7/20 @ 7:47 PM
✅
404kj
73rpm
48%
19mph
Monday 9/7/20 @ 4:10 PM
343kj
67rpm
49%
17mph
Friday 9/4/20 @ 6:48 PM
✅
501kj
79rpm
45%
18mph
Friday 9/4/20 @ 9:25 PM
411kj
66rpm
46%
16mph
Tuesday 8/25/20 @ 6:6 PM
✅
236kj
83rpm
42%
18mph
Sunday 8/30/20 @ 2:54 PM
197kj
69rpm
44%
16mph
Friday 8/28/20 @ 6:4 PM
✅
497kj
78rpm
45%
18mph
Saturday 8/29/20 @ 4:2 PM
413kj
68rpm
45%
16mph
Sunday 8/9/20 @ 1:43 PM
136kj
79rpm
42%
17mph
Sunday 8/2/20 @ 4:13 PM
✅
191kj
53rpm
65%
19mph
Workouts
328
kj
Monday 4/26/21
213
kj
Tuesday 12/29/20
480
kj
Thursday 9/24/20
453
kj
Friday 9/11/20
411
kj
Friday 9/4/20
197
kj
Sunday 8/30/20
413
kj
Saturday 8/29/20