Shake and Bake
VS
Workouts
Friday 3/10/23 @ 2:49 PM
60kj
71rpm
30%
12mph
Thursday 12/15/22 @ 12:22 PM
✅
168kj
78rpm
45%
18mph
Wednesday 10/14/20 @ 11:56 AM
122kj
71rpm
37%
14mph
Saturday 7/17/21 @ 11:13 AM
✅
323kj
76rpm
53%
21mph
Saturday 7/10/21 @ 2:22 PM
88kj
74rpm
35%
14mph
Thursday 7/8/21 @ 4:18 PM
✅
236kj
84rpm
50%
21mph
Friday 6/4/21 @ 12:56 PM
89kj
81rpm
28%
12mph
Sunday 5/2/21 @ 9:51 AM
✅
332kj
75rpm
51%
21mph
Friday 4/9/21 @ 12:25 PM
76kj
72rpm
36%
13mph
Friday 4/9/21 @ 3:48 PM
✅
239kj
79rpm
54%
21mph
Friday 9/18/20 @ 2:53 PM
✅
73kj
76rpm
32%
13mph
Wednesday 4/29/20 @ 2:35 PM
kj
rpm
%
0mph
Monday 1/25/21 @ 1:14 PM
120kj
67rpm
37%
13mph
Friday 1/22/21 @ 11:27 AM
✅
330kj
86rpm
47%
21mph
Thursday 7/23/20 @ 1:47 PM
70kj
73rpm
38%
14mph
Tuesday 1/5/21 @ 11:42 AM
✅
152kj
80rpm
49%
20mph
Friday 7/24/20 @ 1:52 PM
54kj
64rpm
43%
14mph
Monday 10/12/20 @ 11:27 AM
✅
109kj
86rpm
47%
20mph
Tuesday 5/5/20 @ 12:32 AM
97kj
80rpm
29%
12mph
Monday 5/4/20 @ 4:42 PM
✅
285kj
120rpm
0%
0mph
kaymacmill
living in the moment, canada
14
VS
isweat4cake
🏴Wales🏴
98
🔥
Workouts
122
kj
Wednesday 10/14/20