Shake and Bake
Workouts
Saturday 11/20/21 @ 12:54 PM
359kj
87rpm
36%
16mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Monday 9/18/23 @ 9:9 AM
272kj
89rpm
36%
16mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Monday 11/29/21 @ 10:10 AM
256kj
85rpm
36%
16mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 11/14/22 @ 10:15 AM
183kj
84rpm
36%
16mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Friday 5/12/23 @ 9:22 AM
246kj
79rpm
37%
15mph
Friday 8/19/22 @ 11:42 AM
✅
709kj
86rpm
54%
24mph
Monday 1/23/23 @ 10:31 AM
171kj
84rpm
36%
16mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Saturday 1/29/22 @ 2:8 PM
427kj
85rpm
36%
16mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Saturday 10/30/21 @ 11:55 AM
364kj
87rpm
36%
16mph
Friday 11/5/21 @ 10:37 AM
✅
941kj
89rpm
53%
24mph
Wednesday 4/7/21 @ 9:35 AM
171kj
83rpm
36%
16mph
Tuesday 11/2/21 @ 10:30 AM
✅
489kj
89rpm
54%
24mph
Saturday 11/21/20 @ 11:57 AM
152kj
91rpm
33%
15mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Workouts
359
kj
Saturday 11/20/21
272
kj
Monday 9/18/23
171
kj
Monday 1/23/23
427
kj
Saturday 1/29/22
152
kj
Saturday 11/21/20