Shake and Bake
VS
Workouts
Monday 4/22/24 @ 9:27 AM
163kj
82rpm
36%
15mph
Sunday 4/21/24 @ 11:16 AM
✅
286kj
75rpm
49%
19mph
Monday 9/11/23 @ 9:25 AM
✅
273kj
87rpm
36%
16mph
Friday 9/15/23 @ 11:2 AM
kj
rpm
%
0mph
Monday 5/24/21 @ 10:7 AM
155kj
90rpm
33%
15mph
Thursday 4/6/23 @ 2:55 PM
✅
285kj
89rpm
43%
20mph
Monday 1/16/23 @ 12:38 PM
262kj
82rpm
37%
16mph
Monday 1/16/23 @ 2:16 PM
✅
404kj
94rpm
40%
19mph
Friday 6/18/21 @ 9:33 AM
✅
242kj
89rpm
34%
15mph
Monday 11/21/22 @ 12:14 AM
kj
rpm
%
0mph
Saturday 10/9/21 @ 11:54 AM
357kj
88rpm
36%
16mph
Friday 2/11/22 @ 8:13 PM
✅
604kj
92rpm
44%
20mph
Friday 7/1/22 @ 11:55 AM
✅
182kj
90rpm
35%
16mph
Friday 7/1/22 @ 12:2 PM
kj
rpm
%
0mph
Monday 5/9/22 @ 11:16 AM
246kj
87rpm
35%
16mph
Friday 4/2/21 @ 11:46 AM
✅
436kj
90rpm
44%
20mph
Saturday 6/12/21 @ 9:38 AM
245kj
87rpm
35%
16mph
Wednesday 8/25/21 @ 9:47 AM
✅
411kj
97rpm
40%
19mph
Thursday 4/1/21 @ 9:47 AM
342kj
84rpm
36%
16mph
Friday 6/4/21 @ 4:5 PM
✅
600kj
90rpm
44%
20mph
katebev44
Sterling, MA
14
VS
amynevahgivesup
Needham MA
183
🔥
Workouts
155
kj
Monday 5/24/21
262
kj
Monday 1/16/23
357
kj
Saturday 10/9/21
246
kj
Monday 5/9/22
245
kj
Saturday 6/12/21