Shake and Bake
Workouts
Thursday 6/10/21 @ 5:31 PM
299kj
77rpm
41%
17mph
Sunday 11/1/20 @ 9:28 PM
✅
382kj
81rpm
45%
19mph
Friday 2/5/21 @ 6:8 PM
301kj
76rpm
42%
17mph
Monday 2/1/21 @ 11:45 AM
✅
423kj
80rpm
45%
19mph
Wednesday 3/3/21 @ 11:37 PM
311kj
85rpm
38%
17mph
Sunday 11/29/20 @ 6:58 PM
✅
425kj
77rpm
47%
19mph
Monday 2/15/21 @ 5:4 PM
314kj
82rpm
39%
17mph
Wednesday 2/17/21 @ 10:57 PM
✅
402kj
80rpm
42%
18mph
Sunday 2/7/21 @ 8:31 PM
194kj
78rpm
41%
17mph
Tuesday 2/2/21 @ 11:50 AM
✅
261kj
81rpm
42%
19mph
Saturday 1/30/21 @ 5:42 PM
379kj
81rpm
39%
16mph
Thursday 1/28/21 @ 11:43 AM
✅
504kj
79rpm
44%
18mph
Friday 12/18/20 @ 11:56 AM
182kj
84rpm
38%
16mph
Tuesday 12/22/20 @ 12:35 PM
✅
284kj
77rpm
49%
19mph
Monday 11/9/20 @ 10:52 AM
280kj
75rpm
41%
16mph
Monday 11/9/20 @ 10:58 AM
✅
396kj
78rpm
46%
19mph
Saturday 5/9/20 @ 1:58 PM
230kj
78rpm
43%
18mph
Saturday 5/9/20 @ 9:58 PM
✅
292kj
70rpm
52%
20mph
Tuesday 5/5/20 @ 10:29 AM
203kj
72rpm
43%
16mph
Sunday 5/3/20 @ 1:32 PM
✅
264kj
73rpm
49%
19mph
Workouts
299
kj
Thursday 6/10/21
194
kj
Sunday 2/7/21
379
kj
Saturday 1/30/21
182
kj
Friday 12/18/20
280
kj
Monday 11/9/20
230
kj
Saturday 5/9/20
203
kj
Tuesday 5/5/20