Shake and Bake
Workouts
Monday 2/15/21 @ 5:4 PM
314kj
82rpm
39%
17mph
Monday 2/15/21 @ 4:1 PM
✅
337kj
89rpm
38%
17mph
Thursday 6/16/22 @ 6:23 PM
276kj
73rpm
42%
16mph
Monday 1/17/22 @ 4:34 PM
✅
299kj
81rpm
39%
17mph
Monday 11/29/21 @ 10:55 AM
256kj
80rpm
38%
16mph
Thursday 11/25/21 @ 3:54 PM
✅
267kj
80rpm
39%
16mph
Wednesday 4/21/21 @ 6:51 PM
291kj
74rpm
42%
17mph
Monday 3/15/21 @ 10:58 PM
✅
309kj
90rpm
37%
17mph
Friday 4/2/21 @ 10:48 AM
198kj
83rpm
39%
17mph
Wednesday 3/31/21 @ 11:29 PM
✅
205kj
83rpm
39%
17mph
Wednesday 3/3/21 @ 11:37 PM
311kj
85rpm
38%
17mph
Thursday 3/4/21 @ 11:49 PM
✅
337kj
86rpm
39%
17mph
Sunday 2/21/21 @ 1:59 PM
✅
90kj
85rpm
33%
14mph
Saturday 2/13/21 @ 4:36 PM
83kj
86rpm
31%
14mph
Saturday 1/30/21 @ 5:42 PM
379kj
81rpm
39%
16mph
Saturday 1/30/21 @ 4:24 PM
✅
412kj
81rpm
40%
17mph
Saturday 8/1/20 @ 11:52 AM
✅
133kj
87rpm
38%
17mph
Thursday 7/30/20 @ 3:59 PM
126kj
87rpm
38%
16mph
Monday 7/13/20 @ 10:3 AM
195kj
76rpm
41%
16mph
Monday 7/13/20 @ 3:58 PM
✅
196kj
77rpm
41%
16mph
Workouts
276
kj
Thursday 6/16/22
291
kj
Wednesday 4/21/21
198
kj
Friday 4/2/21
379
kj
Saturday 1/30/21