Shake and Bake

Workouts

Thursday 6/10/21 @ 5:31 PM
✅
299kj
77rpm
41%
17mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Wednesday 11/18/20 @ 10:4 PM
283kj
80rpm
39%
16mph
Monday 5/3/21 @ 10:0 AM
✅
303kj
74rpm
42%
16mph
45 min Power Zone Ride
Matt Wilpers
View Class
Monday 5/3/21 @ 1:59 PM
288kj
80rpm
39%
16mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
View Class
✅ 299 kj
Thursday 6/10/21
283 kj
Wednesday 11/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
✅ 303 kj
Monday 5/3/21
288 kj
Monday 5/3/21