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Shake and Bake
kaeleynayhey
Fredericksburg, VA
0
Beat doctorchicken
VS
doctorchicken
Dallas
77 🔥
Beat kaeleynayhey
Workouts
Previous Workouts
Next Workouts
Saturday 11/20/21 @ 4:32 PM
157
kj
77
rpm
44
%
18
mph
20 min FTP Test Ride
Denis Morton
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Thursday 3/11/21 @ 11:59 AM
✅
255
kj
71
rpm
58
%
22
mph
Saturday 5/1/21 @ 10:36 PM
258
kj
66
rpm
43
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 4/28/21 @ 10:41 AM
✅
396
kj
79
rpm
46
%
19
mph
Saturday 12/5/20 @ 12:30 AM
284
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 2/17/21 @ 10:57 PM
✅
402
kj
80
rpm
42
%
18
mph
Thursday 9/24/20 @ 6:48 PM
385
kj
76
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 9/24/20 @ 10:58 AM
✅
550
kj
79
rpm
46
%
19
mph
Monday 9/7/20 @ 6:15 PM
267
kj
73
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 9/6/20 @ 11:50 AM
✅
418
kj
77
rpm
46
%
19
mph
Sunday 7/12/20 @ 2:24 PM
366
kj
73
rpm
42
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 9/2/20 @ 11:7 AM
✅
548
kj
78
rpm
46
%
19
mph
Thursday 7/9/20 @ 4:0 PM
380
kj
74
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 8/28/20 @ 10:1 AM
✅
543
kj
75
rpm
48
%
19
mph
Wednesday 7/22/20 @ 1:56 PM
182
kj
79
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
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Thursday 7/23/20 @ 12:13 PM
✅
286
kj
78
rpm
48
%
19
mph
Saturday 5/30/20 @ 3:28 PM
133
kj
85
rpm
32
%
14
mph
30 min Power Zone Ride
Christine D'Ercole
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Monday 6/29/20 @ 12:6 PM
✅
244
kj
84
rpm
41
%
18
mph
Thursday 5/28/20 @ 2:48 PM
156
kj
88
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 6/25/20 @ 11:26 AM
✅
234
kj
81
rpm
42
%
18
mph
Previous Workouts
Next Workouts
kaeleynayhey
Fredericksburg, VA
0
Beat doctorchicken
VS
doctorchicken
Dallas
77 🔥
Beat kaeleynayhey
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
157
kj
Saturday 11/20/21
✅
255
kj
Thursday 3/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
258
kj
Saturday 5/1/21
✅
396
kj
Wednesday 4/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
284
kj
Saturday 12/5/20
✅
402
kj
Wednesday 2/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
385
kj
Thursday 9/24/20
✅
550
kj
Thursday 9/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
267
kj
Monday 9/7/20
✅
418
kj
Sunday 9/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
366
kj
Sunday 7/12/20
✅
548
kj
Wednesday 9/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
380
kj
Thursday 7/9/20
✅
543
kj
Friday 8/28/20
30 min Pop Ride
Cody Rigsby
View Class
Share
182
kj
Wednesday 7/22/20
✅
286
kj
Thursday 7/23/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
133
kj
Saturday 5/30/20
✅
244
kj
Monday 6/29/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
156
kj
Thursday 5/28/20
✅
234
kj
Thursday 6/25/20
Previous Workouts
Next Workouts