Shake and Bake
Workouts
Thursday 11/12/20 @ 3:20 AM
279kj
77rpm
40%
16mph
Wednesday 11/11/20 @ 3:51 PM
✅
393kj
86rpm
43%
19mph
Wednesday 12/9/20 @ 9:7 PM
369kj
80rpm
38%
16mph
Saturday 1/18/20 @ 5:54 PM
✅
548kj
85rpm
44%
19mph
Saturday 10/23/21 @ 7:37 PM
260kj
81rpm
33%
14mph
Wednesday 10/20/21 @ 2:18 PM
✅
440kj
87rpm
39%
18mph
Saturday 10/16/21 @ 11:4 PM
397kj
69rpm
41%
15mph
Monday 10/11/21 @ 4:22 PM
✅
610kj
83rpm
42%
18mph
Saturday 11/14/20 @ 2:26 AM
178kj
77rpm
40%
16mph
Thursday 11/12/20 @ 9:12 PM
✅
256kj
91rpm
41%
19mph
Friday 11/20/20 @ 12:14 AM
173kj
80rpm
38%
16mph
Monday 5/3/21 @ 8:42 PM
✅
232kj
87rpm
40%
18mph
Sunday 4/25/21 @ 2:31 AM
245kj
70rpm
41%
16mph
Monday 4/26/21 @ 12:46 PM
✅
357kj
83rpm
42%
18mph
Thursday 12/17/20 @ 12:11 AM
272kj
76rpm
40%
16mph
Wednesday 12/16/20 @ 4:4 PM
✅
377kj
82rpm
44%
19mph
Wednesday 10/28/20 @ 7:5 PM
289kj
82rpm
39%
17mph
Tuesday 11/24/20 @ 8:59 PM
✅
410kj
86rpm
43%
19mph
Sunday 11/15/20 @ 10:24 PM
383kj
70rpm
44%
17mph
Friday 11/13/20 @ 11:17 PM
✅
555kj
84rpm
45%
19mph
Workouts
279
kj
Thursday 11/12/20
369
kj
Wednesday 12/9/20
260
kj
Saturday 10/23/21
397
kj
Saturday 10/16/21
178
kj
Saturday 11/14/20
173
kj
Friday 11/20/20
245
kj
Sunday 4/25/21
272
kj
Thursday 12/17/20
289
kj
Wednesday 10/28/20
383
kj
Sunday 11/15/20