Shake and Bake
Workouts
Sunday 1/23/22 @ 8:41 PM
kj
rpm
%
0mph
Thursday 1/13/22 @ 5:9 PM
✅
505kj
62rpm
60%
21mph
Tuesday 7/7/20 @ 5:25 PM
234kj
83rpm
35%
15mph
Friday 11/29/19 @ 8:2 PM
✅
534kj
57rpm
67%
21mph
Sunday 1/30/22 @ 3:32 AM
kj
rpm
%
0mph
Sunday 1/23/22 @ 6:5 PM
✅
479kj
67rpm
55%
20mph
Friday 1/7/22 @ 4:28 PM
248kj
86rpm
31%
14mph
Tuesday 4/20/21 @ 2:44 PM
✅
659kj
62rpm
59%
21mph
Tuesday 2/23/21 @ 4:36 AM
kj
rpm
%
0mph
Saturday 7/4/20 @ 4:47 PM
✅
709kj
60rpm
62%
21mph
Saturday 11/21/20 @ 3:41 PM
247kj
80rpm
33%
14mph
Monday 11/16/20 @ 4:24 PM
✅
673kj
61rpm
60%
21mph
Wednesday 9/2/20 @ 1:8 PM
194kj
85rpm
32%
14mph
Monday 8/31/20 @ 4:55 PM
✅
568kj
63rpm
62%
22mph
Tuesday 5/19/20 @ 2:40 AM
157kj
71rpm
33%
12mph
Saturday 5/9/20 @ 4:25 PM
✅
564kj
65rpm
60%
22mph
Sunday 4/5/20 @ 2:2 AM
241kj
78rpm
33%
14mph
Tuesday 3/31/20 @ 3:42 PM
✅
706kj
66rpm
58%
21mph
Wednesday 12/19/18 @ 2:39 PM
86kj
76rpm
35%
14mph
Tuesday 5/7/19 @ 4:44 PM
✅
165kj
92rpm
40%
18mph
Workouts
248
kj
Friday 1/7/22
247
kj
Saturday 11/21/20
194
kj
Wednesday 9/2/20
157
kj
Tuesday 5/19/20
241
kj
Sunday 4/5/20