Shake and Bake
Workouts
Saturday 2/20/21 @ 7:20 PM
✅
240kj
70rpm
40%
15mph
Wednesday 2/7/24 @ 2:36 AM
221kj
78rpm
35%
15mph
Saturday 2/6/21 @ 6:40 PM
255kj
69rpm
43%
15mph
Monday 6/8/20 @ 2:14 PM
✅
259kj
86rpm
36%
16mph
Sunday 10/4/20 @ 3:51 PM
277kj
88rpm
32%
14mph
Friday 10/2/20 @ 2:15 PM
✅
329kj
77rpm
38%
15mph
Monday 9/21/20 @ 6:14 PM
198kj
79rpm
33%
14mph
Friday 9/18/20 @ 1:52 PM
✅
222kj
79rpm
35%
15mph
Thursday 8/27/20 @ 1:16 PM
208kj
84rpm
33%
14mph
Wednesday 8/26/20 @ 1:26 PM
✅
251kj
81rpm
37%
16mph
Saturday 9/14/19 @ 8:57 PM
263kj
76rpm
34%
14mph
Thursday 4/23/20 @ 1:33 PM
✅
330kj
83rpm
36%
15mph
Wednesday 4/15/20 @ 3:21 PM
210kj
86rpm
32%
14mph
Wednesday 4/15/20 @ 1:54 PM
✅
235kj
80rpm
36%
15mph
Thursday 4/2/20 @ 2:53 PM
198kj
83rpm
33%
14mph
Friday 4/3/20 @ 4:0 PM
✅
219kj
74rpm
37%
15mph
Sunday 9/29/19 @ 4:2 PM
272kj
78rpm
34%
14mph
Friday 2/7/20 @ 1:25 PM
✅
272kj
82rpm
34%
14mph
Tuesday 8/27/19 @ 12:50 PM
✅
189kj
77rpm
34%
14mph
Saturday 2/1/20 @ 3:33 PM
183kj
77rpm
33%
14mph
Workouts
255
kj
Saturday 2/6/21
210
kj
Wednesday 4/15/20