Shake and Bake
Workouts
Wednesday 10/14/20 @ 1:54 PM
163kj
71rpm
41%
15mph
Thursday 11/5/20 @ 12:50 PM
✅
168kj
62rpm
43%
14mph
Friday 9/4/20 @ 1:50 PM
113kj
84rpm
37%
16mph
Monday 8/31/20 @ 9:26 PM
✅
121kj
80rpm
39%
16mph
Wednesday 5/20/20 @ 1:55 PM
111kj
79rpm
39%
16mph
Sunday 5/17/20 @ 4:52 PM
✅
111kj
79rpm
38%
15mph
Wednesday 1/8/20 @ 2:8 PM
261kj
81rpm
38%
16mph
Thursday 1/9/20 @ 11:42 PM
✅
273kj
78rpm
39%
16mph
Wednesday 10/23/19 @ 1:18 PM
113kj
86rpm
35%
16mph
Tuesday 1/7/20 @ 10:44 AM
✅
120kj
84rpm
37%
16mph
Wednesday 8/14/19 @ 1:35 PM
251kj
77rpm
39%
16mph
Wednesday 8/14/19 @ 1:0 AM
✅
264kj
72rpm
41%
16mph
Friday 5/10/19 @ 1:43 PM
152kj
86rpm
35%
15mph
Monday 5/6/19 @ 1:42 AM
✅
165kj
80rpm
38%
15mph
Monday 5/6/19 @ 1:32 PM
154kj
79rpm
38%
15mph
Monday 5/6/19 @ 10:36 PM
✅
174kj
76rpm
39%
15mph
Wednesday 5/1/19 @ 1:36 PM
239kj
82rpm
36%
15mph
Sunday 4/28/19 @ 11:19 PM
✅
248kj
76rpm
39%
15mph
Tuesday 1/1/19 @ 3:54 PM
✅
138kj
83rpm
41%
17mph
Sunday 1/6/19 @ 4:17 PM
105kj
76rpm
38%
15mph
Workouts
163
kj
Wednesday 10/14/20