Shake and Bake

Workouts

Tuesday 12/8/20 @ 7:29 PM
210kj
78rpm
42%
17mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/20/22 @ 6:4 PM
✅
225kj
79rpm
42%
17mph
Monday 2/14/22 @ 9:23 PM
✅
214kj
78rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/16/22 @ 5:55 PM
193kj
79rpm
41%
16mph
Wednesday 1/26/22 @ 9:59 PM
✅
205kj
80rpm
41%
17mph
30 min Encanto Ride
Robin Arzón
Wednesday 2/16/22 @ 5:23 PM
192kj
83rpm
39%
17mph
Monday 10/25/21 @ 10:10 PM
✅
111kj
90rpm
34%
16mph
20 min Low Impact Ride
Ally Love
Monday 5/31/21 @ 8:19 PM
99kj
89rpm
33%
15mph

Workouts

30 min Holiday Ride
Emma Lovewell
210 kj
Tuesday 12/8/20
✅ 225 kj
Tuesday 12/20/22
30 min XOXO, Cody
Cody Rigsby
✅ 214 kj
Monday 2/14/22
193 kj
Wednesday 2/16/22
30 min Encanto Ride
Robin Arzón
✅ 205 kj
Wednesday 1/26/22
192 kj
Wednesday 2/16/22
20 min Low Impact Ride
Ally Love
✅ 111 kj
Monday 10/25/21
99 kj
Monday 5/31/21