Shake and Bake
Workouts
Tuesday 11/2/21 @ 5:1 PM
308kj
83rpm
36%
17mph
Saturday 11/6/21 @ 6:22 PM
✅
365kj
87rpm
40%
18mph
Friday 7/29/22 @ 1:24 PM
✅
311kj
86rpm
39%
17mph
Friday 6/12/20 @ 11:17 PM
305kj
81rpm
41%
17mph
Sunday 4/17/22 @ 12:37 PM
426kj
84rpm
40%
17mph
Thursday 7/16/20 @ 4:24 AM
✅
427kj
81rpm
41%
17mph
Thursday 4/14/22 @ 1:4 PM
313kj
90rpm
36%
17mph
Tuesday 11/2/21 @ 12:47 PM
✅
342kj
88rpm
36%
16mph
Sunday 10/24/21 @ 2:13 PM
✅
334kj
87rpm
36%
17mph
Saturday 10/30/21 @ 12:58 PM
151kj
28rpm
44%
6mph
Monday 7/26/21 @ 5:33 PM
314kj
84rpm
39%
17mph
Friday 9/25/20 @ 7:19 PM
✅
364kj
87rpm
41%
18mph
Sunday 9/26/21 @ 5:11 PM
318kj
87rpm
39%
17mph
Sunday 9/26/21 @ 5:4 PM
✅
350kj
90rpm
39%
18mph
Tuesday 8/24/21 @ 12:36 PM
172kj
92rpm
34%
16mph
Monday 2/15/21 @ 9:36 PM
✅
211kj
90rpm
38%
17mph
Sunday 8/8/21 @ 2:53 PM
208kj
91rpm
37%
17mph
Monday 8/9/21 @ 9:24 PM
✅
240kj
90rpm
40%
18mph
Tuesday 12/22/20 @ 3:39 PM
205kj
84rpm
39%
17mph
Friday 2/26/21 @ 10:8 PM
✅
227kj
87rpm
40%
18mph
Workouts
305
kj
Friday 6/12/20
426
kj
Sunday 4/17/22
318
kj
Sunday 9/26/21
172
kj
Tuesday 8/24/21
208
kj
Sunday 8/8/21
205
kj
Tuesday 12/22/20