Shake and Bake
Workouts
Tuesday 8/1/23 @ 10:47 PM
✅
322kj
85rpm
40%
17mph
Thursday 8/17/23 @ 10:48 PM
315kj
92rpm
34%
16mph
Thursday 4/6/23 @ 7:12 PM
✅
325kj
88rpm
39%
17mph
Wednesday 6/28/23 @ 6:1 PM
314kj
88rpm
29%
14mph
Thursday 1/20/22 @ 10:20 PM
✅
179kj
90rpm
35%
16mph
Sunday 6/18/23 @ 3:42 PM
168kj
94rpm
32%
15mph
Thursday 5/18/23 @ 11:30 AM
324kj
82rpm
41%
17mph
Thursday 10/22/20 @ 4:54 PM
✅
413kj
85rpm
44%
19mph
Friday 7/15/22 @ 12:52 PM
305kj
84rpm
39%
17mph
Monday 5/11/20 @ 2:47 PM
✅
390kj
88rpm
41%
18mph
Friday 4/9/21 @ 10:53 AM
314kj
85rpm
38%
17mph
Saturday 8/14/21 @ 5:41 PM
✅
424kj
96rpm
39%
19mph
Saturday 8/28/21 @ 5:52 PM
317kj
86rpm
39%
17mph
Monday 10/4/21 @ 4:19 PM
✅
382kj
94rpm
39%
18mph
Thursday 6/3/21 @ 10:58 AM
632kj
82rpm
40%
17mph
Saturday 5/9/20 @ 3:33 PM
✅
860kj
89rpm
43%
19mph
Sunday 5/2/21 @ 2:6 PM
✅
208kj
89rpm
38%
17mph
Monday 5/10/21 @ 10:57 PM
kj
rpm
%
0mph
Saturday 3/6/21 @ 2:8 PM
682kj
83rpm
42%
18mph
Saturday 4/11/20 @ 4:17 PM
✅
839kj
88rpm
43%
19mph
Workouts
314
kj
Wednesday 6/28/23
168
kj
Sunday 6/18/23
324
kj
Thursday 5/18/23
305
kj
Friday 7/15/22
317
kj
Saturday 8/28/21
632
kj
Thursday 6/3/21
kj
Monday 5/10/21
682
kj
Saturday 3/6/21