Shake and Bake
Workouts
Thursday 10/7/21 @ 11:16 AM
398kj
82rpm
44%
19mph
Tuesday 7/27/21 @ 5:29 PM
✅
542kj
80rpm
51%
21mph
Monday 8/24/20 @ 12:22 PM
475kj
83rpm
47%
20mph
Monday 8/3/20 @ 8:39 PM
✅
560kj
84rpm
50%
22mph
Sunday 12/1/19 @ 5:5 PM
482kj
86rpm
45%
20mph
Tuesday 12/3/19 @ 12:41 PM
✅
541kj
84rpm
48%
20mph
Saturday 4/11/20 @ 1:0 PM
972kj
85rpm
47%
20mph
Saturday 4/11/20 @ 9:23 PM
✅
1128kj
84rpm
51%
22mph
Wednesday 10/14/20 @ 4:31 PM
✅
336kj
85rpm
56%
24mph
Sunday 7/21/19 @ 3:40 PM
324kj
88rpm
54%
24mph
Wednesday 5/27/20 @ 8:24 PM
322kj
89rpm
45%
20mph
Wednesday 5/27/20 @ 8:23 PM
✅
364kj
85rpm
49%
21mph
Monday 5/11/20 @ 3:48 PM
467kj
86rpm
46%
20mph
Wednesday 5/6/20 @ 6:41 PM
✅
520kj
81rpm
50%
21mph
Saturday 4/4/20 @ 1:56 PM
652kj
92rpm
44%
20mph
Tuesday 11/26/19 @ 1:38 PM
✅
744kj
90rpm
48%
21mph
Saturday 11/9/19 @ 5:42 PM
925kj
84rpm
47%
20mph
Saturday 11/9/19 @ 5:37 PM
✅
1157kj
87rpm
49%
22mph
Sunday 9/1/19 @ 5:7 PM
714kj
85rpm
45%
19mph
Saturday 8/31/19 @ 4:42 PM
✅
959kj
92rpm
48%
22mph
Workouts
398
kj
Thursday 10/7/21
475
kj
Monday 8/24/20
972
kj
Saturday 4/11/20
322
kj
Wednesday 5/27/20
467
kj
Monday 5/11/20
652
kj
Saturday 4/4/20
925
kj
Saturday 11/9/19
714
kj
Sunday 9/1/19