Shake and Bake
Workouts
Monday 4/26/21 @ 3:36 PM
✅
523kj
83rpm
49%
21mph
Tuesday 4/27/21 @ 2:12 AM
445kj
87rpm
44%
20mph
Thursday 9/30/21 @ 11:22 AM
387kj
86rpm
42%
19mph
Thursday 1/13/22 @ 11:30 AM
✅
388kj
87rpm
42%
19mph
Monday 1/25/21 @ 8:24 PM
✅
522kj
82rpm
49%
21mph
Tuesday 1/26/21 @ 2:33 AM
447kj
88rpm
44%
20mph
Tuesday 1/28/20 @ 11:27 AM
✅
436kj
82rpm
47%
20mph
Saturday 2/1/20 @ 2:49 AM
397kj
80rpm
45%
19mph
Monday 8/10/20 @ 5:54 PM
✅
489kj
81rpm
49%
20mph
Thursday 9/17/20 @ 2:4 AM
427kj
87rpm
44%
19mph
Thursday 8/13/20 @ 7:11 PM
✅
346kj
79rpm
52%
21mph
Sunday 8/16/20 @ 1:39 AM
318kj
78rpm
50%
20mph
Wednesday 4/29/20 @ 7:14 PM
✅
630kj
86rpm
45%
20mph
Friday 5/1/20 @ 1:21 AM
591kj
87rpm
44%
20mph
Tuesday 3/31/20 @ 3:58 PM
✅
501kj
83rpm
48%
20mph
Wednesday 4/1/20 @ 1:0 AM
465kj
88rpm
45%
20mph
Saturday 8/17/19 @ 4:25 PM
✅
279kj
78rpm
56%
23mph
Thursday 8/22/19 @ 5:43 PM
229kj
75rpm
53%
21mph
Monday 11/11/19 @ 2:55 PM
✅
479kj
82rpm
48%
20mph
Tuesday 11/12/19 @ 2:41 AM
408kj
84rpm
44%
19mph
Workouts
387
kj
Thursday 9/30/21
397
kj
Saturday 2/1/20
427
kj
Thursday 9/17/20