Shake and Bake
Workouts
Friday 7/1/22 @ 11:42 AM
✅
398kj
86rpm
38%
17mph
Wednesday 1/20/21 @ 11:39 PM
kj
rpm
%
0mph
Thursday 6/16/22 @ 11:44 AM
397kj
83rpm
39%
17mph
Sunday 8/22/21 @ 1:56 PM
✅
807kj
91rpm
48%
22mph
Thursday 10/21/21 @ 12:18 PM
334kj
81rpm
42%
18mph
Thursday 11/26/20 @ 3:23 PM
✅
640kj
89rpm
51%
23mph
Wednesday 1/20/21 @ 12:56 PM
309kj
79rpm
41%
17mph
Friday 7/9/21 @ 10:40 AM
✅
569kj
93rpm
47%
22mph
Saturday 6/5/21 @ 11:20 AM
660kj
85rpm
40%
17mph
Saturday 5/9/20 @ 1:13 PM
✅
1188kj
89rpm
49%
22mph
Saturday 2/27/21 @ 1:23 PM
509kj
0rpm
0%
0mph
Friday 10/11/19 @ 7:38 PM
✅
1306kj
86rpm
52%
23mph
Friday 2/12/21 @ 2:22 AM
317kj
83rpm
40%
17mph
Friday 2/19/21 @ 11:28 PM
✅
346kj
59rpm
29%
14mph
Friday 2/12/21 @ 12:46 PM
✅
459kj
75rpm
45%
18mph
Tuesday 4/14/20 @ 10:50 AM
422kj
84rpm
49%
21mph
Tuesday 9/22/20 @ 12:10 PM
187kj
79rpm
40%
16mph
Tuesday 9/22/20 @ 12:28 PM
✅
410kj
93rpm
48%
22mph
Saturday 9/19/20 @ 11:25 AM
435kj
79rpm
42%
17mph
Saturday 8/15/20 @ 11:57 AM
✅
852kj
91rpm
50%
23mph
Workouts
kj
Wednesday 1/20/21
397
kj
Thursday 6/16/22
334
kj
Thursday 10/21/21
309
kj
Wednesday 1/20/21
660
kj
Saturday 6/5/21
509
kj
Saturday 2/27/21
317
kj
Friday 2/12/21
187
kj
Tuesday 9/22/20