Shake and Bake
Workouts
Tuesday 5/9/23 @ 12:39 PM
281kj
93rpm
34%
16mph
Tuesday 5/9/23 @ 10:49 AM
✅
449kj
83rpm
44%
19mph
Saturday 1/14/23 @ 12:10 AM
316kj
88rpm
38%
17mph
Tuesday 1/17/23 @ 11:53 AM
✅
467kj
74rpm
51%
20mph
Monday 7/4/22 @ 1:26 PM
302kj
91rpm
34%
16mph
Monday 2/22/21 @ 12:8 PM
✅
486kj
81rpm
46%
19mph
Wednesday 3/30/22 @ 11:39 AM
278kj
84rpm
37%
16mph
Sunday 4/3/22 @ 12:9 PM
✅
470kj
81rpm
47%
20mph
Friday 1/21/22 @ 1:24 PM
360kj
87rpm
36%
16mph
Sunday 1/23/22 @ 2:2 PM
✅
445kj
67rpm
48%
17mph
Friday 6/4/21 @ 11:52 AM
341kj
93rpm
38%
18mph
Tuesday 4/7/20 @ 10:38 AM
✅
480kj
78rpm
50%
20mph
Saturday 3/6/21 @ 1:22 PM
336kj
0rpm
0%
0mph
Saturday 7/25/20 @ 1:21 PM
✅
680kj
78rpm
51%
21mph
Saturday 12/12/20 @ 12:59 PM
470kj
81rpm
43%
18mph
Saturday 2/27/21 @ 1:32 PM
✅
701kj
79rpm
50%
21mph
Thursday 9/24/20 @ 12:30 PM
283kj
81rpm
39%
16mph
Wednesday 10/9/19 @ 11:15 AM
✅
500kj
80rpm
50%
21mph
Thursday 6/18/20 @ 12:19 PM
474kj
76rpm
38%
15mph
Saturday 6/20/20 @ 9:22 PM
✅
1055kj
77rpm
52%
21mph
Workouts
316
kj
Saturday 1/14/23
360
kj
Friday 1/21/22
341
kj
Friday 6/4/21
336
kj
Saturday 3/6/21
283
kj
Thursday 9/24/20
474
kj
Thursday 6/18/20