Shake and Bake
VS
Workouts
Saturday 11/20/21 @ 12:57 PM
✅
500kj
82rpm
43%
19mph
Sunday 1/14/24 @ 9:1 PM
351kj
83rpm
37%
16mph
Sunday 8/27/23 @ 12:1 PM
✅
186kj
83rpm
38%
16mph
Sunday 10/15/23 @ 6:50 PM
154kj
84rpm
35%
15mph
Saturday 2/5/22 @ 12:27 PM
✅
616kj
79rpm
44%
18mph
Wednesday 3/29/23 @ 6:10 PM
443kj
79rpm
39%
16mph
Saturday 6/24/23 @ 10:27 AM
✅
207kj
76rpm
43%
17mph
Tuesday 7/11/23 @ 6:15 PM
164kj
80rpm
37%
16mph
Saturday 2/6/21 @ 12:53 PM
✅
247kj
87rpm
41%
18mph
Monday 2/7/22 @ 7:12 PM
164kj
81rpm
36%
16mph
Thursday 9/24/20 @ 10:46 AM
✅
226kj
88rpm
39%
18mph
Thursday 4/22/21 @ 4:57 PM
188kj
85rpm
38%
16mph
Saturday 5/11/19 @ 4:59 PM
✅
160kj
79rpm
44%
18mph
Saturday 4/10/21 @ 8:6 PM
126kj
76rpm
41%
17mph
Thursday 9/12/19 @ 9:58 PM
✅
319kj
92rpm
37%
17mph
Friday 9/11/20 @ 10:23 PM
202kj
88rpm
32%
14mph
Sunday 7/5/20 @ 1:0 PM
✅
366kj
81rpm
44%
18mph
Friday 8/21/20 @ 6:6 PM
234kj
77rpm
37%
15mph
Tuesday 1/15/19 @ 11:20 AM
✅
327kj
81rpm
42%
17mph
Tuesday 1/15/19 @ 5:11 PM
280kj
80rpm
40%
16mph
jodydcspinner
Statehood4DC!!
501
🔥
VS
805_sue
Ventura County CA
16
Workouts
351
kj
Sunday 1/14/24
154
kj
Sunday 10/15/23
443
kj
Wednesday 3/29/23
164
kj
Monday 2/7/22
188
kj
Thursday 4/22/21
202
kj
Friday 9/11/20
234
kj
Friday 8/21/20