Shake and Bake
Workouts
Thursday 4/7/22 @ 2:22 PM
182kj
68rpm
45%
16mph
Thursday 4/7/22 @ 11:21 PM
✅
227kj
74rpm
45%
18mph
Friday 2/25/22 @ 6:29 PM
170kj
66rpm
44%
16mph
Wednesday 2/23/22 @ 11:50 PM
✅
230kj
71rpm
46%
18mph
Thursday 1/6/22 @ 11:42 PM
152kj
65rpm
43%
15mph
Tuesday 12/28/21 @ 8:56 PM
✅
212kj
73rpm
44%
17mph
Thursday 2/11/21 @ 10:51 PM
196kj
71rpm
44%
17mph
Wednesday 2/10/21 @ 7:37 PM
✅
211kj
79rpm
41%
17mph
Tuesday 2/9/21 @ 6:29 PM
202kj
75rpm
43%
17mph
Sunday 2/7/21 @ 8:57 PM
✅
228kj
75rpm
44%
18mph
Friday 6/5/20 @ 4:5 PM
123kj
71rpm
44%
16mph
Tuesday 5/26/20 @ 8:22 PM
✅
150kj
71rpm
47%
17mph
Friday 5/17/19 @ 4:21 PM
195kj
72rpm
44%
17mph
Friday 7/19/19 @ 12:32 AM
✅
233kj
77rpm
44%
18mph
Thursday 5/14/20 @ 6:42 PM
121kj
80rpm
39%
16mph
Wednesday 5/13/20 @ 10:18 PM
✅
156kj
81rpm
43%
18mph
Monday 8/5/19 @ 10:42 PM
167kj
71rpm
42%
16mph
Friday 8/30/19 @ 7:6 PM
✅
252kj
81rpm
44%
18mph
Monday 11/25/19 @ 3:51 PM
166kj
65rpm
44%
16mph
Friday 11/22/19 @ 1:25 PM
✅
231kj
76rpm
45%
18mph
Workouts
196
kj
Thursday 2/11/21