Shake and Bake
Workouts
Friday 12/2/22 @ 4:56 PM
247kj
68rpm
43%
16mph
Sunday 11/13/22 @ 3:54 PM
✅
276kj
80rpm
39%
16mph
Tuesday 2/8/22 @ 12:27 AM
149kj
73rpm
39%
15mph
Monday 1/31/22 @ 9:50 PM
✅
196kj
79rpm
41%
17mph
Saturday 7/18/20 @ 6:5 PM
✅
249kj
75rpm
40%
16mph
Saturday 7/18/20 @ 3:20 PM
229kj
70rpm
40%
15mph
Sunday 7/12/20 @ 5:5 PM
✅
192kj
69rpm
45%
17mph
Saturday 6/27/20 @ 9:53 PM
184kj
74rpm
41%
16mph
Sunday 8/4/19 @ 4:26 PM
✅
187kj
69rpm
45%
16mph
Saturday 5/2/20 @ 10:49 PM
162kj
75rpm
40%
15mph
Sunday 2/2/20 @ 5:42 PM
177kj
70rpm
43%
16mph
Wednesday 1/22/20 @ 9:44 PM
✅
178kj
71rpm
42%
16mph
Wednesday 4/1/20 @ 3:55 PM
✅
130kj
77rpm
42%
17mph
Wednesday 4/1/20 @ 3:50 PM
118kj
82rpm
38%
16mph
Saturday 9/21/19 @ 4:15 PM
✅
110kj
74rpm
40%
15mph
Saturday 9/21/19 @ 1:3 AM
102kj
80rpm
37%
15mph
Friday 9/20/19 @ 4:44 PM
✅
166kj
73rpm
41%
16mph
Wednesday 9/18/19 @ 12:45 AM
131kj
70rpm
37%
14mph
Wednesday 7/3/19 @ 3:24 PM
✅
181kj
70rpm
43%
16mph
Friday 9/6/19 @ 11:54 PM
142kj
77rpm
36%
14mph
Workouts
229
kj
Saturday 7/18/20