Shake and Bake
Workouts
Sunday 5/8/22 @ 5:44 PM
114kj
68rpm
44%
16mph
Wednesday 5/18/22 @ 9:26 PM
✅
138kj
76rpm
43%
17mph
Friday 6/5/20 @ 4:5 PM
123kj
71rpm
44%
16mph
Tuesday 5/26/20 @ 8:21 PM
✅
139kj
76rpm
43%
17mph
Friday 5/17/19 @ 4:21 PM
195kj
72rpm
44%
17mph
Friday 5/1/20 @ 8:52 PM
✅
195kj
75rpm
43%
17mph
Friday 5/1/20 @ 5:32 PM
✅
132kj
80rpm
41%
17mph
Friday 8/30/19 @ 2:21 PM
123kj
78rpm
40%
16mph
Thursday 4/30/20 @ 5:52 PM
185kj
76rpm
41%
16mph
Sunday 4/26/20 @ 2:58 PM
✅
188kj
80rpm
40%
16mph
Wednesday 2/12/20 @ 10:45 PM
✅
45kj
73rpm
37%
14mph
Wednesday 4/8/20 @ 7:47 PM
40kj
74rpm
35%
14mph
Thursday 3/19/20 @ 11:22 PM
171kj
69rpm
43%
16mph
Thursday 3/19/20 @ 8:22 PM
✅
186kj
77rpm
41%
16mph
Friday 11/29/19 @ 10:12 PM
155kj
60rpm
45%
15mph
Sunday 10/13/19 @ 1:21 PM
✅
224kj
67rpm
49%
18mph
Thursday 9/5/19 @ 9:57 PM
163kj
67rpm
43%
16mph
Saturday 9/7/19 @ 12:25 PM
✅
177kj
74rpm
41%
16mph
Monday 9/2/19 @ 4:12 PM
168kj
69rpm
43%
16mph
Sunday 3/24/19 @ 7:23 PM
✅
188kj
74rpm
43%
16mph