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Shake and Bake
jimthedrummer
www.drummeratlarge.com
65 🔥
Beat deborahb
VS
deborahb
#ConfessionsOfAMotherRunner
1
Beat jimthedrummer
Workouts
Previous Workouts
Thursday 8/5/21 @ 7:35 PM
✅
84
kj
86
rpm
42
%
19
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Monday 8/23/21 @ 12:21 PM
36
kj
81
rpm
31
%
13
mph
Friday 2/26/21 @ 9:23 PM
✅
90
kj
92
rpm
41
%
19
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Wednesday 2/24/21 @ 4:18 PM
31
kj
74
rpm
31
%
12
mph
Thursday 6/11/20 @ 7:11 PM
✅
215
kj
90
rpm
45
%
20
mph
20 min 70s Ride
Denis Morton
View Class
Share
Monday 6/8/20 @ 4:44 PM
89
kj
73
rpm
37
%
14
mph
Tuesday 2/4/20 @ 1:28 AM
✅
540
kj
89
rpm
47
%
21
mph
45 min Reset
Denis Morton
View Class
Share
Wednesday 2/5/20 @ 2:24 PM
200
kj
71
rpm
37
%
14
mph
Monday 10/28/19 @ 11:20 AM
✅
207
kj
82
rpm
47
%
20
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Wednesday 10/30/19 @ 1:55 PM
79
kj
75
rpm
34
%
13
mph
Monday 9/30/19 @ 11:30 AM
✅
301
kj
87
rpm
45
%
20
mph
30 min 80s Pop Ride
Denis Morton
View Class
Share
Wednesday 9/25/19 @ 1:32 PM
129
kj
73
rpm
36
%
14
mph
Previous Workouts
jimthedrummer
www.drummeratlarge.com
65 🔥
Beat deborahb
VS
deborahb
#ConfessionsOfAMotherRunner
1
Beat jimthedrummer
Workouts
Previous Workouts
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
84
kj
Thursday 8/5/21
36
kj
Monday 8/23/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
90
kj
Friday 2/26/21
31
kj
Wednesday 2/24/21
20 min 70s Ride
Denis Morton
View Class
Share
✅
215
kj
Thursday 6/11/20
89
kj
Monday 6/8/20
45 min Reset
Denis Morton
View Class
Share
✅
540
kj
Tuesday 2/4/20
200
kj
Wednesday 2/5/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
207
kj
Monday 10/28/19
79
kj
Wednesday 10/30/19
30 min 80s Pop Ride
Denis Morton
View Class
Share
✅
301
kj
Monday 9/30/19
129
kj
Wednesday 9/25/19
Previous Workouts