Shake and Bake
Workouts
Tuesday 10/17/23 @ 11:11 PM
✅
268kj
95rpm
41%
19mph
Friday 2/3/23 @ 3:6 AM
241kj
88rpm
40%
18mph
Thursday 9/24/20 @ 9:34 AM
✅
537kj
89rpm
47%
21mph
Wednesday 7/28/21 @ 9:7 PM
520kj
84rpm
49%
21mph
Thursday 12/31/20 @ 12:4 PM
✅
562kj
85rpm
50%
21mph
Friday 11/27/20 @ 4:33 PM
466kj
81rpm
47%
20mph
Saturday 3/5/22 @ 12:41 PM
✅
477kj
88rpm
47%
20mph
Wednesday 3/16/22 @ 10:37 AM
383kj
81rpm
44%
19mph
Saturday 5/15/21 @ 7:47 PM
✅
776kj
90rpm
49%
22mph
Friday 5/14/21 @ 12:37 AM
658kj
82rpm
49%
21mph
Saturday 3/20/21 @ 11:59 AM
✅
1175kj
90rpm
49%
22mph
Sunday 4/18/21 @ 6:13 PM
1049kj
76rpm
53%
21mph
Thursday 3/4/21 @ 12:28 AM
✅
572kj
87rpm
51%
22mph
Sunday 3/7/21 @ 9:13 PM
542kj
82rpm
51%
21mph
Tuesday 9/29/20 @ 9:34 AM
✅
336kj
81rpm
50%
21mph
Friday 9/25/20 @ 2:41 AM
267kj
88rpm
42%
19mph
Saturday 1/23/21 @ 12:22 PM
694kj
88rpm
47%
21mph
Saturday 1/23/21 @ 2:26 AM
✅
737kj
76rpm
54%
21mph
Sunday 4/19/20 @ 7:23 PM
✅
515kj
88rpm
47%
21mph
Friday 10/9/20 @ 5:39 PM
446kj
85rpm
45%
20mph
Workouts
241
kj
Friday 2/3/23
466
kj
Friday 11/27/20
383
kj
Wednesday 3/16/22
658
kj
Friday 5/14/21
1049
kj
Sunday 4/18/21
267
kj
Friday 9/25/20
694
kj
Saturday 1/23/21