Shake and Bake
Workouts
Saturday 4/24/21 @ 2:41 PM
379kj
79rpm
45%
18mph
Monday 11/27/23 @ 1:13 AM
✅
475kj
88rpm
45%
20mph
Sunday 4/25/21 @ 11:57 AM
524kj
77rpm
46%
19mph
Saturday 1/30/21 @ 9:35 PM
✅
679kj
91rpm
46%
21mph
Sunday 11/22/20 @ 2:37 PM
544kj
75rpm
49%
20mph
Thursday 12/3/20 @ 12:27 AM
✅
702kj
94rpm
45%
21mph
Wednesday 7/22/20 @ 12:30 PM
421kj
80rpm
46%
19mph
Tuesday 7/21/20 @ 11:52 PM
✅
557kj
94rpm
46%
21mph
Sunday 7/19/20 @ 1:6 PM
777kj
75rpm
47%
19mph
Sunday 7/19/20 @ 9:3 PM
✅
1092kj
91rpm
47%
21mph
Monday 7/13/20 @ 12:42 PM
389kj
80rpm
43%
18mph
Wednesday 9/13/17 @ 12:3 AM
✅
486kj
94rpm
42%
20mph
Tuesday 7/7/20 @ 1:18 PM
417kj
80rpm
45%
19mph
Saturday 7/4/20 @ 10:15 PM
✅
523kj
97rpm
40%
20mph
Tuesday 5/12/20 @ 1:8 PM
392kj
79rpm
46%
19mph
Wednesday 5/13/20 @ 2:23 AM
✅
553kj
92rpm
47%
21mph
Monday 2/24/20 @ 11:2 AM
337kj
83rpm
42%
18mph
Thursday 12/19/19 @ 12:19 AM
✅
534kj
93rpm
46%
21mph
Monday 10/28/19 @ 12:5 PM
367kj
79rpm
44%
18mph
Thursday 8/8/19 @ 12:18 AM
✅
523kj
88rpm
48%
21mph
Workouts
379
kj
Saturday 4/24/21
524
kj
Sunday 4/25/21
544
kj
Sunday 11/22/20
777
kj
Sunday 7/19/20
389
kj
Monday 7/13/20
392
kj
Tuesday 5/12/20
337
kj
Monday 2/24/20
367
kj
Monday 10/28/19