Shake and Bake
VS
Workouts
Thursday 7/6/23 @ 12:12 PM
165kj
76rpm
46%
18mph
Sunday 3/12/23 @ 5:33 PM
✅
195kj
86rpm
44%
20mph
Friday 7/1/22 @ 4:26 PM
✅
187kj
81rpm
46%
19mph
Tuesday 7/12/22 @ 12:16 PM
186kj
80rpm
46%
19mph
Thursday 12/2/21 @ 12:45 PM
108kj
74rpm
44%
17mph
Wednesday 6/16/21 @ 11:53 AM
✅
132kj
86rpm
43%
19mph
Monday 1/25/21 @ 8:16 PM
✅
313kj
77rpm
50%
20mph
Tuesday 1/26/21 @ 12:2 PM
281kj
85rpm
44%
19mph
Tuesday 7/14/20 @ 3:56 PM
286kj
77rpm
48%
19mph
Tuesday 7/20/21 @ 11:35 AM
✅
286kj
86rpm
44%
19mph
Thursday 4/29/21 @ 11:27 PM
182kj
86rpm
44%
19mph
Monday 5/17/21 @ 12:4 PM
✅
185kj
89rpm
43%
19mph
Tuesday 4/27/21 @ 12:4 PM
✅
95kj
69rpm
52%
19mph
Sunday 4/18/21 @ 1:36 PM
94kj
76rpm
48%
19mph
Tuesday 12/15/20 @ 11:45 AM
✅
278kj
72rpm
50%
19mph
Tuesday 12/15/20 @ 12:29 PM
272kj
78rpm
46%
19mph
Monday 6/1/20 @ 5:50 PM
✅
243kj
65rpm
60%
21mph
Monday 7/20/20 @ 12:28 PM
209kj
70rpm
53%
20mph
Friday 7/10/20 @ 1:0 PM
✅
291kj
78rpm
48%
20mph
Sunday 7/12/20 @ 3:0 PM
283kj
81rpm
46%
19mph
jesssssssqueen
Phoenixville PA
57
🔥
VS
erinliveswhole
philadelphia
38
Workouts
108
kj
Thursday 12/2/21
272
kj
Tuesday 12/15/20