Shake and Bake
Workouts
Sunday 11/13/22 @ 11:4 PM
kj
rpm
%
0mph
Tuesday 7/19/22 @ 1:0 PM
✅
289kj
80rpm
48%
20mph
Thursday 7/29/21 @ 1:45 PM
kj
rpm
%
0mph
Tuesday 6/29/21 @ 11:41 AM
✅
151kj
90rpm
43%
19mph
Thursday 11/19/20 @ 12:30 AM
kj
rpm
%
0mph
Thursday 11/19/20 @ 12:39 PM
✅
490kj
83rpm
49%
20mph
Friday 11/6/20 @ 12:55 AM
kj
rpm
%
0mph
Sunday 11/8/20 @ 1:53 PM
✅
273kj
80rpm
46%
19mph
Saturday 10/31/20 @ 12:13 PM
kj
rpm
%
0mph
Saturday 10/31/20 @ 11:57 AM
✅
284kj
89rpm
45%
20mph
Wednesday 6/3/20 @ 9:55 PM
200kj
75rpm
44%
17mph
Thursday 6/4/20 @ 11:33 AM
✅
338kj
83rpm
49%
21mph
Saturday 5/16/20 @ 4:55 PM
234kj
76rpm
45%
18mph
Tuesday 5/19/20 @ 11:20 AM
✅
310kj
89rpm
45%
20mph
Tuesday 3/24/20 @ 1:56 PM
184kj
69rpm
45%
16mph
Tuesday 4/28/20 @ 11:24 AM
✅
311kj
83rpm
48%
20mph
Friday 4/17/20 @ 2:1 PM
106kj
71rpm
40%
15mph
Friday 4/3/20 @ 12:27 PM
✅
212kj
87rpm
46%
20mph
Friday 1/10/20 @ 4:8 AM
kj
rpm
%
0mph
Friday 1/10/20 @ 1:11 PM
✅
kj
rpm
%
0mph
Workouts
kj
Saturday 10/31/20
234
kj
Saturday 5/16/20