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Shake and Bake
jessicacopper
Centerville, Ohio
0
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
191 🔥
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
Thursday 4/7/22 @ 12:42 AM
289
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 4/9/22 @ 12:27 PM
✅
579
kj
89
rpm
49
%
22
mph
Friday 1/7/22 @ 1:42 AM
257
kj
89
rpm
35
%
16
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
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Thursday 9/30/21 @ 5:57 PM
✅
582
kj
89
rpm
49
%
22
mph
Friday 1/31/20 @ 1:14 AM
363
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 3/15/21 @ 3:38 PM
✅
605
kj
85
rpm
52
%
22
mph
Friday 10/2/20 @ 12:19 AM
405
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 10/1/20 @ 9:43 AM
✅
622
kj
90
rpm
50
%
22
mph
Friday 9/18/20 @ 12:19 AM
401
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/29/20 @ 10:20 AM
✅
583
kj
93
rpm
47
%
22
mph
Tuesday 5/21/19 @ 12:30 AM
200
kj
81
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 5/14/20 @ 10:17 AM
✅
384
kj
95
rpm
47
%
22
mph
Sunday 12/8/19 @ 6:57 PM
478
kj
85
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 4/29/20 @ 9:59 AM
✅
795
kj
89
rpm
49
%
22
mph
Tuesday 4/21/20 @ 10:47 PM
397
kj
78
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 9:59 AM
✅
600
kj
91
rpm
49
%
22
mph
Monday 3/30/20 @ 11:14 PM
413
kj
78
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 10:8 AM
✅
621
kj
88
rpm
51
%
22
mph
Friday 12/20/19 @ 2:11 AM
248
kj
78
rpm
45
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/22/19 @ 8:10 PM
✅
384
kj
87
rpm
50
%
22
mph
Previous Workouts
Next Workouts
jessicacopper
Centerville, Ohio
0
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
191 🔥
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
289
kj
Thursday 4/7/22
✅
579
kj
Saturday 4/9/22
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
257
kj
Friday 1/7/22
✅
582
kj
Thursday 9/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
363
kj
Friday 1/31/20
✅
605
kj
Monday 3/15/21
45 min Power Zone Ride
Denis Morton
View Class
Share
405
kj
Friday 10/2/20
✅
622
kj
Thursday 10/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
401
kj
Friday 9/18/20
✅
583
kj
Monday 6/29/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
200
kj
Tuesday 5/21/19
✅
384
kj
Thursday 5/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
478
kj
Sunday 12/8/19
✅
795
kj
Wednesday 4/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
397
kj
Tuesday 4/21/20
✅
600
kj
Monday 4/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
413
kj
Monday 3/30/20
✅
621
kj
Monday 3/30/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
248
kj
Friday 12/20/19
✅
384
kj
Sunday 12/22/19
Previous Workouts
Next Workouts