Shake and Bake
Workouts
Wednesday 3/25/20 @ 9:24 PM
✅
350kj
79rpm
43%
18mph
Wednesday 2/10/21 @ 11:50 AM
319kj
86rpm
39%
17mph
Saturday 6/22/19 @ 10:34 AM
449kj
81rpm
42%
18mph
Thursday 5/7/20 @ 10:30 AM
✅
454kj
92rpm
38%
18mph
Wednesday 6/12/19 @ 9:25 AM
✅
349kj
80rpm
43%
18mph
Friday 4/24/20 @ 10:14 AM
340kj
88rpm
39%
18mph
Saturday 2/1/20 @ 5:3 PM
✅
398kj
85rpm
43%
19mph
Sunday 2/2/20 @ 12:52 PM
265kj
80rpm
38%
16mph
Tuesday 10/23/18 @ 12:15 AM
360kj
78rpm
39%
16mph
Saturday 3/23/19 @ 11:48 AM
✅
434kj
86rpm
40%
18mph
Tuesday 9/4/18 @ 8:46 AM
295kj
81rpm
40%
17mph
Tuesday 9/4/18 @ 10:10 AM
✅
333kj
86rpm
40%
18mph
Tuesday 2/27/18 @ 9:35 AM
277kj
79rpm
40%
16mph
Tuesday 2/27/18 @ 9:46 AM
✅
306kj
78rpm
42%
17mph
Saturday 1/13/18 @ 10:1 AM
✅
137kj
84rpm
40%
17mph
Thursday 11/30/17 @ 10:33 AM
7kj
89rpm
34%
16mph
Sunday 12/10/17 @ 6:3 PM
328kj
87rpm
40%
18mph
Wednesday 12/13/17 @ 9:56 AM
✅
342kj
86rpm
40%
18mph
Sunday 11/12/17 @ 3:5 PM
329kj
85rpm
41%
18mph
Friday 11/24/17 @ 1:22 PM
✅
353kj
88rpm
40%
18mph
Workouts
319
kj
Wednesday 2/10/21
265
kj
Sunday 2/2/20
360
kj
Tuesday 10/23/18
277
kj
Tuesday 2/27/18
7
kj
Thursday 11/30/17
329
kj
Sunday 11/12/17