Shake and Bake
Workouts
Monday 5/4/20 @ 2:34 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 1:59 PM
✅
269kj
75rpm
49%
19mph
Saturday 4/25/20 @ 2:0 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 1:11 PM
✅
228kj
78rpm
44%
18mph
Tuesday 4/28/20 @ 1:41 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 3:17 PM
✅
121kj
73rpm
48%
18mph
Monday 11/11/19 @ 10:45 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 1:0 PM
✅
253kj
73rpm
48%
19mph
Monday 5/20/19 @ 12:16 PM
kj
rpm
%
0mph
Sunday 5/19/19 @ 1:57 PM
✅
470kj
73rpm
47%
18mph
Tuesday 11/26/19 @ 3:58 AM
kj
rpm
%
0mph
Monday 12/2/19 @ 12:25 PM
✅
338kj
75rpm
44%
18mph
Wednesday 10/23/19 @ 1:33 AM
kj
rpm
%
0mph
Tuesday 10/22/19 @ 12:0 PM
✅
285kj
75rpm
42%
17mph
Monday 2/25/19 @ 2:23 PM
kj
rpm
%
0mph
Thursday 2/28/19 @ 3:54 PM
✅
514kj
74rpm
48%
19mph
Thursday 1/17/19 @ 12:49 AM
kj
rpm
%
0mph
Tuesday 1/15/19 @ 12:58 PM
✅
371kj
74rpm
47%
18mph
Sunday 10/15/17 @ 10:39 PM
kj
rpm
%
0mph
Monday 10/16/17 @ 12:10 PM
✅
333kj
83rpm
41%
18mph
Workouts
kj
Monday 5/4/20
kj
Saturday 4/25/20