Shake and Bake
Workouts
Monday 8/9/21 @ 10:10 AM
303kj
80rpm
47%
19mph
Wednesday 9/8/21 @ 11:34 PM
✅
305kj
78rpm
50%
20mph
Monday 6/21/21 @ 9:47 AM
292kj
75rpm
47%
18mph
Tuesday 5/25/21 @ 11:28 PM
✅
301kj
77rpm
49%
20mph
Sunday 8/16/20 @ 8:6 PM
453kj
79rpm
48%
20mph
Sunday 8/16/20 @ 9:40 PM
✅
461kj
81rpm
49%
20mph
Friday 6/5/20 @ 10:21 AM
✅
293kj
83rpm
46%
20mph
Monday 6/1/20 @ 10:51 PM
252kj
80rpm
44%
18mph
Sunday 12/29/19 @ 5:29 PM
✅
303kj
79rpm
49%
20mph
Saturday 12/28/19 @ 9:26 PM
259kj
74rpm
48%
19mph
Saturday 7/13/19 @ 9:32 PM
✅
314kj
82rpm
48%
20mph
Thursday 7/11/19 @ 3:26 AM
240kj
76rpm
45%
18mph
Monday 6/17/19 @ 9:42 AM
✅
292kj
79rpm
48%
19mph
Saturday 6/15/19 @ 7:3 PM
287kj
76rpm
49%
19mph
Saturday 6/1/19 @ 10:25 PM
✅
299kj
80rpm
48%
19mph
Saturday 6/1/19 @ 6:43 PM
274kj
79rpm
47%
19mph
Monday 2/25/19 @ 11:9 AM
✅
288kj
81rpm
46%
19mph
Thursday 2/21/19 @ 12:31 AM
249kj
78rpm
45%
18mph
Tuesday 2/5/19 @ 10:19 AM
✅
261kj
73rpm
47%
18mph
Thursday 1/31/19 @ 12:43 AM
257kj
71rpm
49%
18mph
Workouts
259
kj
Saturday 12/28/19
240
kj
Thursday 7/11/19