Shake and Bake
Workouts
Friday 11/10/23 @ 11:53 PM
✅
306kj
77rpm
49%
20mph
Thursday 11/23/23 @ 4:56 AM
250kj
79rpm
44%
18mph
Friday 7/14/23 @ 1:35 PM
✅
341kj
77rpm
52%
21mph
Thursday 7/13/23 @ 10:56 PM
242kj
80rpm
43%
18mph
Tuesday 5/16/23 @ 12:30 PM
✅
138kj
71rpm
59%
22mph
Saturday 6/24/23 @ 11:59 PM
87kj
70rpm
49%
18mph
Monday 6/19/23 @ 11:33 PM
✅
338kj
71rpm
55%
21mph
Wednesday 11/2/22 @ 10:56 PM
10kj
32rpm
15%
3mph
Wednesday 5/3/23 @ 1:51 PM
✅
158kj
80rpm
48%
20mph
Monday 5/1/23 @ 4:37 PM
115kj
71rpm
45%
17mph
Friday 5/28/21 @ 9:44 PM
✅
264kj
78rpm
55%
22mph
Sunday 1/8/23 @ 3:54 AM
146kj
82rpm
41%
17mph
Monday 6/22/20 @ 8:26 PM
✅
198kj
76rpm
50%
20mph
Wednesday 12/7/22 @ 7:25 AM
134kj
69rpm
44%
16mph
Sunday 11/20/22 @ 4:58 PM
✅
314kj
72rpm
53%
20mph
Monday 11/21/22 @ 6:57 AM
89kj
43rpm
47%
11mph
Thursday 9/8/22 @ 1:18 PM
✅
181kj
78rpm
47%
19mph
Sunday 8/7/22 @ 6:47 PM
58kj
73rpm
29%
12mph
Saturday 8/20/22 @ 11:1 PM
✅
148kj
73rpm
52%
20mph
Saturday 8/20/22 @ 6:15 AM
46kj
59rpm
36%
11mph
Workouts
242
kj
Thursday 7/13/23
10
kj
Wednesday 11/2/22
46
kj
Saturday 8/20/22