Shake and Bake
VS
Workouts
Saturday 10/14/23 @ 12:15 PM
✅
314kj
74rpm
52%
20mph
Saturday 7/22/23 @ 5:9 PM
231kj
74rpm
44%
17mph
Friday 5/12/23 @ 1:21 PM
✅
489kj
70rpm
55%
21mph
Monday 7/3/23 @ 1:38 PM
267kj
61rpm
44%
15mph
Wednesday 1/12/22 @ 11:26 PM
✅
616kj
82rpm
54%
22mph
Thursday 1/13/22 @ 3:38 PM
342kj
75rpm
44%
17mph
Thursday 10/14/21 @ 12:39 PM
✅
510kj
64rpm
61%
21mph
Thursday 9/9/21 @ 2:0 PM
213kj
54rpm
43%
12mph
Monday 8/9/21 @ 1:37 PM
✅
273kj
77rpm
56%
22mph
Thursday 1/23/20 @ 2:8 PM
156kj
72rpm
45%
17mph
Thursday 4/29/21 @ 12:44 PM
✅
336kj
72rpm
55%
21mph
Saturday 5/8/21 @ 3:17 PM
188kj
69rpm
43%
16mph
Friday 4/16/21 @ 8:57 PM
✅
370kj
79rpm
53%
22mph
Tuesday 4/20/21 @ 3:18 PM
201kj
70rpm
43%
16mph
Wednesday 3/10/21 @ 1:20 PM
✅
364kj
76rpm
54%
21mph
Wednesday 3/11/20 @ 3:12 PM
208kj
72rpm
43%
16mph
Tuesday 1/12/21 @ 2:0 PM
✅
360kj
81rpm
51%
21mph
Friday 6/12/20 @ 2:57 PM
260kj
80rpm
43%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
381kj
63rpm
64%
22mph
Tuesday 11/10/20 @ 12:28 AM
274kj
71rpm
51%
19mph
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
151
🔥
VS
alyriser
Washington, DC
3
Workouts
231
kj
Saturday 7/22/23
267
kj
Monday 7/3/23
213
kj
Thursday 9/9/21
260
kj
Friday 6/12/20
274
kj
Tuesday 11/10/20