Shake and Bake
VS
Workouts
Thursday 5/25/23 @ 1:9 PM
✅
95kj
78rpm
47%
20mph
Monday 5/2/22 @ 12:2 PM
39kj
76rpm
33%
13mph
Wednesday 3/17/21 @ 11:28 PM
✅
397kj
84rpm
52%
22mph
Wednesday 3/31/21 @ 1:32 AM
64kj
72rpm
39%
15mph
Thursday 11/25/21 @ 12:58 PM
✅
595kj
76rpm
56%
22mph
Thursday 11/25/21 @ 1:40 PM
16kj
56rpm
36%
11mph
Monday 7/19/21 @ 1:23 PM
✅
245kj
82rpm
51%
21mph
Thursday 10/3/19 @ 12:5 AM
123kj
70rpm
42%
16mph
Friday 3/5/21 @ 2:50 PM
✅
373kj
78rpm
54%
22mph
Friday 3/5/21 @ 12:28 AM
192kj
75rpm
41%
17mph
Monday 11/23/20 @ 2:37 PM
✅
336kj
70rpm
56%
21mph
Friday 5/3/19 @ 10:55 AM
222kj
74rpm
45%
18mph
Wednesday 6/3/20 @ 9:59 PM
✅
364kj
65rpm
62%
21mph
Wednesday 6/3/20 @ 9:56 PM
225kj
73rpm
46%
18mph
Wednesday 6/24/20 @ 12:48 PM
✅
100kj
66rpm
56%
19mph
Tuesday 1/14/20 @ 11:20 PM
68kj
62rpm
49%
16mph
Sunday 2/23/20 @ 4:59 PM
✅
88kj
70rpm
49%
19mph
Friday 8/2/19 @ 4:31 PM
51kj
83rpm
35%
15mph
Wednesday 1/15/20 @ 12:33 PM
✅
271kj
67rpm
54%
19mph
Friday 1/10/20 @ 1:25 AM
238kj
74rpm
46%
18mph
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
65
🔥
VS
3stripeddiva
#BGM #BGMTT - IL
5
Workouts
64
kj
Wednesday 3/31/21
16
kj
Thursday 11/25/21
123
kj
Thursday 10/3/19
192
kj
Friday 3/5/21
238
kj
Friday 1/10/20