Shake and Bake
Workouts
Thursday 11/23/23 @ 3:52 PM
✅
288kj
83rpm
39%
17mph
Monday 11/29/21 @ 10:55 AM
256kj
80rpm
38%
16mph
Friday 11/18/22 @ 9:33 PM
✅
401kj
87rpm
42%
19mph
Monday 2/15/21 @ 5:4 PM
314kj
82rpm
39%
17mph
Saturday 9/24/22 @ 2:34 PM
✅
381kj
82rpm
43%
18mph
Wednesday 3/3/21 @ 11:37 PM
311kj
85rpm
38%
17mph
Wednesday 1/12/22 @ 9:50 PM
✅
446kj
77rpm
49%
20mph
Thursday 6/16/22 @ 6:23 PM
276kj
73rpm
42%
16mph
Tuesday 5/17/22 @ 1:0 PM
✅
381kj
86rpm
42%
19mph
Friday 2/5/21 @ 6:8 PM
301kj
76rpm
42%
17mph
Saturday 5/1/21 @ 4:45 PM
✅
479kj
85rpm
42%
18mph
Saturday 5/1/21 @ 9:37 AM
400kj
77rpm
42%
17mph
Monday 4/19/21 @ 1:4 PM
✅
354kj
87rpm
41%
18mph
Wednesday 4/21/21 @ 6:51 PM
291kj
74rpm
42%
17mph
Saturday 1/30/21 @ 2:59 PM
✅
432kj
84rpm
40%
17mph
Saturday 1/30/21 @ 5:42 PM
379kj
81rpm
39%
16mph
Saturday 1/23/21 @ 3:2 PM
✅
415kj
85rpm
39%
17mph
Saturday 1/23/21 @ 11:3 AM
379kj
80rpm
40%
16mph
Saturday 5/9/20 @ 1:59 PM
✅
236kj
81rpm
43%
18mph
Saturday 5/9/20 @ 1:58 PM
230kj
78rpm
43%
18mph
Workouts
276
kj
Thursday 6/16/22
400
kj
Saturday 5/1/21
291
kj
Wednesday 4/21/21
379
kj
Saturday 1/30/21
379
kj
Saturday 1/23/21
230
kj
Saturday 5/9/20