Shake and Bake
Workouts
Saturday 11/5/22 @ 3:7 PM
365kj
87rpm
41%
18mph
Wednesday 11/9/22 @ 5:48 AM
✅
388kj
84rpm
43%
19mph
Sunday 10/10/21 @ 3:44 PM
372kj
87rpm
41%
18mph
Tuesday 10/12/21 @ 4:7 AM
✅
416kj
84rpm
44%
19mph
Wednesday 5/26/21 @ 12:59 PM
370kj
84rpm
42%
18mph
Wednesday 6/29/22 @ 4:10 AM
✅
391kj
82rpm
44%
19mph
Thursday 7/22/21 @ 12:45 PM
380kj
84rpm
43%
18mph
Tuesday 10/26/21 @ 3:56 AM
✅
416kj
86rpm
44%
19mph
Wednesday 7/29/20 @ 2:58 PM
408kj
80rpm
41%
17mph
Saturday 7/25/20 @ 11:54 PM
✅
540kj
83rpm
45%
19mph
Saturday 2/27/21 @ 4:37 PM
476kj
91rpm
39%
18mph
Monday 3/1/21 @ 4:44 AM
✅
517kj
79rpm
45%
19mph
Saturday 12/26/20 @ 4:26 PM
436kj
84rpm
40%
18mph
Monday 12/28/20 @ 5:32 AM
✅
547kj
80rpm
46%
19mph
Sunday 12/6/20 @ 3:27 PM
217kj
90rpm
38%
17mph
Saturday 8/1/20 @ 2:22 AM
✅
284kj
86rpm
44%
20mph
Saturday 11/7/20 @ 4:6 PM
209kj
89rpm
38%
17mph
Friday 6/5/20 @ 4:25 AM
✅
250kj
85rpm
42%
19mph
Saturday 10/10/20 @ 2:58 PM
446kj
86rpm
39%
17mph
Sunday 10/11/20 @ 3:45 AM
✅
589kj
84rpm
46%
20mph
Workouts
365
kj
Saturday 11/5/22
370
kj
Wednesday 5/26/21
408
kj
Wednesday 7/29/20
436
kj
Saturday 12/26/20
217
kj
Sunday 12/6/20
209
kj
Saturday 11/7/20