Shake and Bake
Workouts
Friday 11/18/22 @ 9:33 PM
✅
401kj
87rpm
42%
19mph
Tuesday 2/16/21 @ 5:34 PM
197kj
67rpm
36%
13mph
Saturday 9/24/22 @ 2:34 PM
✅
381kj
82rpm
43%
18mph
Thursday 12/3/20 @ 12:43 AM
217kj
70rpm
37%
14mph
Tuesday 5/17/22 @ 1:0 PM
✅
381kj
86rpm
42%
19mph
Monday 5/10/21 @ 11:3 AM
233kj
96rpm
32%
15mph
Friday 8/13/21 @ 1:18 PM
✅
235kj
86rpm
41%
18mph
Wednesday 7/8/20 @ 1:12 PM
134kj
83rpm
33%
14mph
Saturday 5/1/21 @ 4:45 PM
✅
479kj
85rpm
42%
18mph
Sunday 5/2/21 @ 6:36 PM
191kj
63rpm
34%
11mph
Thursday 1/28/21 @ 2:10 PM
✅
202kj
93rpm
36%
17mph
Sunday 1/24/21 @ 2:35 AM
115kj
79rpm
32%
13mph
Saturday 1/23/21 @ 3:2 PM
✅
415kj
85rpm
39%
17mph
Sunday 1/24/21 @ 6:56 PM
232kj
71rpm
34%
13mph
Thursday 12/31/20 @ 3:36 PM
✅
435kj
85rpm
40%
18mph
Sunday 8/30/20 @ 5:31 PM
257kj
70rpm
37%
14mph
Friday 9/25/20 @ 5:59 PM
✅
426kj
93rpm
37%
17mph
Sunday 9/27/20 @ 1:32 PM
243kj
69rpm
36%
13mph
Tuesday 7/21/20 @ 12:29 PM
✅
207kj
82rpm
39%
17mph
Sunday 7/12/20 @ 5:15 PM
134kj
85rpm
32%
14mph
Workouts
134
kj
Wednesday 7/8/20
191
kj
Sunday 5/2/21
115
kj
Sunday 1/24/21
232
kj
Sunday 1/24/21
257
kj
Sunday 8/30/20
243
kj
Sunday 9/27/20
134
kj
Sunday 7/12/20