Shake and Bake
Workouts
Friday 9/2/22 @ 5:7 PM
✅
369kj
82rpm
43%
18mph
Thursday 4/7/22 @ 12:11 AM
309kj
83rpm
40%
17mph
Wednesday 6/29/22 @ 1:23 PM
✅
374kj
82rpm
43%
18mph
Tuesday 1/26/21 @ 12:59 AM
312kj
68rpm
45%
16mph
Tuesday 10/19/21 @ 12:57 PM
✅
322kj
81rpm
41%
17mph
Thursday 10/21/21 @ 12:8 AM
kj
rpm
%
0mph
Thursday 9/16/21 @ 12:55 PM
✅
347kj
85rpm
41%
18mph
Thursday 9/30/21 @ 12:17 AM
307kj
82rpm
40%
17mph
Thursday 9/30/21 @ 12:58 PM
✅
470kj
85rpm
41%
18mph
Saturday 10/2/21 @ 2:58 PM
369kj
83rpm
37%
16mph
Friday 9/17/21 @ 9:16 PM
✅
235kj
90rpm
39%
18mph
Sunday 4/4/21 @ 3:21 PM
182kj
78rpm
39%
16mph
Saturday 7/31/21 @ 3:27 PM
✅
347kj
86rpm
41%
18mph
Thursday 7/22/21 @ 12:9 AM
277kj
76rpm
40%
16mph
Sunday 4/25/21 @ 2:32 PM
✅
370kj
86rpm
41%
18mph
Tuesday 4/27/21 @ 12:47 AM
361kj
68rpm
50%
18mph
Sunday 12/13/20 @ 4:38 PM
✅
216kj
89rpm
38%
17mph
Saturday 9/12/20 @ 4:1 PM
208kj
69rpm
45%
17mph
Wednesday 9/16/20 @ 1:0 PM
306kj
89rpm
38%
17mph
Wednesday 9/16/20 @ 10:40 PM
✅
383kj
83rpm
44%
19mph
Workouts
309
kj
Thursday 4/7/22
kj
Thursday 10/21/21
307
kj
Thursday 9/30/21
369
kj
Saturday 10/2/21
182
kj
Sunday 4/4/21
277
kj
Thursday 7/22/21
208
kj
Saturday 9/12/20
306
kj
Wednesday 9/16/20