Shake and Bake

Workouts

Friday 9/29/23 @ 10:44 AM
✅
256kj
85rpm
43%
19mph
30 min Janet Jackson Ride
Emma Lovewell
Friday 9/29/23 @ 2:45 PM
kj
rpm
%
0mph
Wednesday 1/19/22 @ 11:29 AM
✅
286kj
69rpm
51%
19mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/15/22 @ 5:36 PM
kj
rpm
%
0mph
Sunday 11/1/20 @ 8:44 PM
✅
268kj
91rpm
41%
19mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 4:26 PM
kj
rpm
%
0mph
Tuesday 9/29/20 @ 10:24 AM
✅
242kj
72rpm
46%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 9/20/20 @ 10:23 PM
0kj
0rpm
22%
0mph

Workouts

30 min Janet Jackson Ride
Emma Lovewell
✅ 256 kj
Friday 9/29/23
kj
Friday 9/29/23
30 min Live DJ Ride
Cody Rigsby
✅ 286 kj
Wednesday 1/19/22
kj
Saturday 1/15/22
30 min Halloween: Power Zone Ride
Matt Wilpers
✅ 268 kj
Sunday 11/1/20
kj
Saturday 10/31/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 242 kj
Tuesday 9/29/20
0 kj
Sunday 9/20/20