Shake and Bake
Workouts
Sunday 9/27/20 @ 2:42 PM
139kj
82rpm
45%
19mph
Monday 10/10/22 @ 10:15 AM
✅
167kj
85rpm
48%
21mph
Thursday 7/21/22 @ 10:2 AM
284kj
88rpm
43%
19mph
Monday 11/8/21 @ 11:33 AM
✅
361kj
86rpm
49%
21mph
Monday 8/9/21 @ 11:59 AM
288kj
93rpm
42%
19mph
Wednesday 3/24/21 @ 9:59 AM
✅
387kj
79rpm
53%
22mph
Monday 7/26/21 @ 10:48 AM
424kj
85rpm
43%
19mph
Wednesday 9/23/20 @ 9:50 AM
✅
533kj
84rpm
49%
21mph
Wednesday 5/5/21 @ 10:39 AM
452kj
84rpm
46%
20mph
Wednesday 2/3/21 @ 12:14 PM
✅
583kj
79rpm
53%
22mph
Sunday 5/2/21 @ 12:22 PM
275kj
89rpm
42%
19mph
Tuesday 10/20/20 @ 11:6 AM
✅
352kj
85rpm
48%
21mph
Wednesday 3/3/21 @ 11:38 AM
411kj
89rpm
42%
19mph
Monday 11/30/20 @ 11:44 AM
✅
590kj
80rpm
53%
22mph
Wednesday 1/27/21 @ 11:14 AM
386kj
86rpm
42%
19mph
Wednesday 1/27/21 @ 12:16 PM
✅
556kj
87rpm
49%
22mph
Saturday 9/26/20 @ 1:26 PM
576kj
89rpm
43%
19mph
Saturday 9/26/20 @ 11:48 AM
✅
692kj
83rpm
49%
21mph
Sunday 8/30/20 @ 7:17 PM
517kj
84rpm
44%
19mph
Saturday 8/29/20 @ 11:0 AM
✅
658kj
87rpm
47%
21mph
Workouts
284
kj
Thursday 7/21/22
288
kj
Monday 8/9/21
275
kj
Sunday 5/2/21
386
kj
Wednesday 1/27/21
576
kj
Saturday 9/26/20
517
kj
Sunday 8/30/20