Shake and Bake
Workouts
Tuesday 2/15/22 @ 11:0 PM
196kj
75rpm
42%
17mph
Friday 2/11/22 @ 11:30 PM
✅
234kj
79rpm
44%
18mph
Tuesday 3/9/21 @ 12:18 PM
✅
244kj
85rpm
42%
18mph
Thursday 1/28/21 @ 11:22 PM
223kj
90rpm
39%
18mph
Monday 8/19/19 @ 1:52 PM
✅
399kj
81rpm
45%
19mph
Monday 5/24/21 @ 10:12 PM
349kj
90rpm
38%
18mph
Monday 11/4/19 @ 1:5 PM
✅
419kj
77rpm
48%
19mph
Monday 5/3/21 @ 9:34 PM
350kj
93rpm
38%
18mph
Monday 1/4/21 @ 12:21 PM
✅
408kj
84rpm
43%
19mph
Monday 2/15/21 @ 8:1 PM
374kj
94rpm
39%
18mph
Tuesday 2/11/20 @ 5:11 PM
✅
240kj
94rpm
39%
18mph
Thursday 1/21/21 @ 11:39 PM
203kj
94rpm
37%
17mph
Saturday 7/11/20 @ 11:56 AM
✅
561kj
87rpm
44%
19mph
Sunday 1/10/21 @ 9:48 PM
451kj
89rpm
39%
18mph
Tuesday 1/28/20 @ 3:38 PM
✅
531kj
81rpm
45%
19mph
Saturday 1/2/21 @ 11:1 PM
460kj
86rpm
41%
18mph
Thursday 12/17/20 @ 12:8 PM
255kj
80rpm
45%
18mph
Wednesday 12/16/20 @ 12:25 AM
✅
276kj
86rpm
44%
19mph
Tuesday 10/20/20 @ 11:11 AM
✅
398kj
86rpm
43%
19mph
Thursday 11/5/20 @ 11:45 PM
307kj
86rpm
39%
17mph
Workouts
223
kj
Thursday 1/28/21
203
kj
Thursday 1/21/21
451
kj
Sunday 1/10/21
460
kj
Saturday 1/2/21
255
kj
Thursday 12/17/20
307
kj
Thursday 11/5/20