Shake and Bake
Workouts
Saturday 7/10/21 @ 6:0 PM
180kj
78rpm
47%
19mph
Wednesday 7/14/21 @ 12:13 AM
✅
184kj
89rpm
43%
19mph
Tuesday 3/2/21 @ 12:15 PM
407kj
82rpm
45%
19mph
Tuesday 7/2/19 @ 11:25 PM
✅
450kj
75rpm
50%
20mph
Tuesday 7/23/19 @ 3:1 PM
427kj
80rpm
42%
17mph
Sunday 7/7/19 @ 5:36 PM
✅
475kj
85rpm
42%
18mph
Saturday 7/20/19 @ 1:52 PM
412kj
81rpm
45%
19mph
Saturday 7/20/19 @ 9:45 PM
✅
497kj
80rpm
49%
20mph
Saturday 6/15/19 @ 12:39 PM
551kj
82rpm
45%
19mph
Sunday 5/5/19 @ 5:6 PM
✅
624kj
80rpm
49%
20mph
Thursday 4/25/19 @ 3:37 PM
274kj
81rpm
39%
16mph
Monday 3/25/19 @ 11:17 PM
✅
315kj
85rpm
40%
17mph
Saturday 12/22/18 @ 2:55 PM
493kj
79rpm
44%
18mph
Sunday 12/23/18 @ 4:8 PM
✅
495kj
78rpm
45%
18mph
Saturday 8/25/18 @ 4:40 PM
456kj
81rpm
42%
18mph
Sunday 8/26/18 @ 4:26 PM
✅
777kj
81rpm
53%
22mph
Thursday 5/17/18 @ 8:41 PM
398kj
86rpm
43%
19mph
Thursday 5/17/18 @ 9:12 PM
✅
513kj
86rpm
48%
21mph
Saturday 5/5/18 @ 3:19 PM
465kj
80rpm
43%
18mph
Sunday 3/18/18 @ 1:53 PM
✅
548kj
83rpm
45%
19mph
Workouts
407
kj
Tuesday 3/2/21
427
kj
Tuesday 7/23/19
493
kj
Saturday 12/22/18
456
kj
Saturday 8/25/18
465
kj
Saturday 5/5/18