Shake and Bake
Workouts
Friday 9/17/21 @ 1:6 PM
✅
72kj
83rpm
41%
17mph
Friday 3/5/21 @ 12:14 AM
27kj
61rpm
33%
11mph
Saturday 8/21/21 @ 1:4 PM
✅
55kj
81rpm
37%
16mph
Tuesday 7/27/21 @ 11:10 PM
38kj
75rpm
33%
13mph
Sunday 8/15/21 @ 12:50 PM
✅
93kj
91rpm
42%
19mph
Monday 6/21/21 @ 8:6 PM
36kj
68rpm
36%
13mph
Friday 1/22/21 @ 1:23 PM
✅
82kj
85rpm
42%
18mph
Tuesday 10/27/20 @ 11:37 PM
38kj
71rpm
36%
13mph
Monday 12/7/20 @ 12:24 PM
✅
303kj
80rpm
49%
20mph
Sunday 12/13/20 @ 9:30 PM
122kj
52rpm
44%
12mph
Thursday 6/4/20 @ 11:33 AM
✅
338kj
83rpm
49%
21mph
Sunday 6/14/20 @ 2:46 PM
156kj
57rpm
46%
14mph