Shake and Bake
Workouts
Sunday 12/25/22 @ 7:21 PM
137kj
75rpm
48%
19mph
Wednesday 12/28/22 @ 1:8 PM
✅
170kj
82rpm
49%
21mph
Friday 11/18/22 @ 5:6 PM
kj
rpm
%
0mph
Friday 11/4/22 @ 5:45 PM
✅
68kj
0rpm
0%
0mph
Sunday 10/30/22 @ 2:44 PM
✅
325kj
82rpm
48%
21mph
Saturday 10/29/22 @ 9:35 PM
305kj
77rpm
50%
20mph
Monday 8/22/22 @ 1:0 PM
286kj
80rpm
47%
19mph
Saturday 8/20/22 @ 5:7 PM
✅
306kj
76rpm
50%
20mph
Sunday 2/13/22 @ 1:24 PM
296kj
81rpm
48%
20mph
Wednesday 2/2/22 @ 10:50 AM
✅
323kj
71rpm
54%
20mph
Thursday 2/25/21 @ 12:41 PM
369kj
77rpm
45%
18mph
Wednesday 2/24/21 @ 9:57 PM
✅
515kj
70rpm
55%
21mph
Monday 10/26/20 @ 11:29 AM
301kj
82rpm
48%
20mph
Wednesday 10/28/20 @ 3:23 PM
✅
345kj
76rpm
53%
21mph
Friday 9/18/20 @ 12:6 PM
268kj
80rpm
45%
19mph
Sunday 6/14/20 @ 2:5 PM
✅
326kj
69rpm
56%
20mph
Wednesday 5/27/20 @ 11:48 AM
200kj
79rpm
49%
20mph
Wednesday 5/27/20 @ 1:39 PM
✅
284kj
66rpm
63%
23mph
Thursday 5/7/20 @ 11:59 AM
200kj
87rpm
46%
20mph
Monday 4/6/20 @ 12:32 PM
✅
221kj
75rpm
53%
21mph
Workouts
369
kj
Thursday 2/25/21