Shake and Bake
Workouts
Monday 8/22/22 @ 9:32 PM
142kj
72rpm
38%
14mph
Monday 10/31/22 @ 4:27 PM
✅
165kj
66rpm
42%
15mph
Monday 11/22/21 @ 11:5 PM
102kj
80rpm
36%
15mph
Monday 1/10/22 @ 10:35 PM
✅
182kj
88rpm
43%
19mph
Monday 12/20/21 @ 10:52 PM
146kj
75rpm
37%
15mph
Wednesday 12/22/21 @ 5:43 PM
✅
289kj
73rpm
51%
19mph
Sunday 10/3/21 @ 7:19 PM
77kj
78rpm
32%
13mph
Monday 10/4/21 @ 9:51 PM
✅
146kj
79rpm
42%
17mph
Sunday 8/29/21 @ 9:5 PM
kj
rpm
%
0mph
Monday 8/30/21 @ 8:26 PM
✅
180kj
72rpm
49%
19mph
Monday 8/2/21 @ 10:4 PM
kj
rpm
%
0mph
Sunday 6/13/21 @ 8:21 PM
✅
65kj
80rpm
40%
17mph
Monday 3/8/21 @ 10:43 PM
kj
rpm
%
0mph
Saturday 7/17/21 @ 2:46 PM
✅
201kj
75rpm
51%
19mph
Monday 6/14/21 @ 3:50 PM
kj
rpm
%
0mph
Wednesday 6/23/21 @ 9:48 PM
✅
190kj
76rpm
48%
19mph
Tuesday 1/19/21 @ 10:27 PM
kj
rpm
%
0mph
Monday 5/10/21 @ 9:15 PM
✅
196kj
76rpm
49%
19mph
Saturday 11/28/20 @ 7:40 PM
kj
rpm
%
0mph
Sunday 11/22/20 @ 9:19 PM
✅
160kj
82rpm
42%
18mph
Workouts
146
kj
Monday 12/20/21